运动对健康的影响的英语作文_八级真题英语作文2篇
- 2023-04-27 10:13:37
- 16
关于”运动对健康的影响“的英语作文模板2篇，作文题目：Effects of exercise on health。以下是关于运动对健康的影响的八级英语模板，每篇作文均为真题模板带翻译。
高分英语作文1：Effects of exercise on health
Do you know the harm of sleeping in class? The importance of sleep modern life has brought a lot of responsibility and worry. People don't care about a good sleep. Some people think that sleeping is a waste of time.
Others want to sleep better. But I don't agree. Sleep is very important to people's health.
Good sleep is essential for physical, mental and mental health. We sleep a third of our lives. It is during sleep that mental and physical functions are restored and the body is ready for the next day.
However, children's ability to focus on sleep later, and lack of sleep hormones, can significantly affect their ability to focus on sleep and release hormones The force will also drop. When we don't sleep well for a long time, our body will have physiological changes, which may be related to obesity and diabetes. Please adjust your schedule so that you can sleep more and better.
Remember that sleep before midnight is a necessary condition for a good rest.
中文翻译：
你知道上课睡觉的危害吗？睡眠的重要性现代生活带来了许多责任和担忧，人们不太在乎睡个好觉有些人认为睡觉是浪费时间别人想睡得更好，但我不同意，睡眠对人的健康非常重要。良好的睡眠对身体、精神和精神健康至关重要。我们一生中有三分之一的时间都在睡觉。
正是在睡眠期间，精神和身体功能得以恢复，身体准备好迎接第二天的到来。然而，绝大多数人睡眠不好，这会导致严重的健康问题睡眠不良会导致记忆力减退、抑郁和注意力不集中在成年人身上，睡眠不足会影响评估风险和做出决定的能力，Schildren也会受到影响晚睡会影响生长激素的释放，让孩子们变得更加易怒，在学校里集中精力的能力也会下降。当我们长时间睡眠不好时，我们的身体会发生生理变化，这可能与肥胖和糖尿病有关。
请调整你的时间表，以便你能睡得更多更好。记住，午夜前的睡眠时间是良好休息的必要条件。
万能作文模板2：运动对健康的影响
For thousands of years, physical activity has been associated with health, which has been confirmed by science. A large amount of evidence shows that people with active lifestyles are less likely to die early and suffer from major diseases such as heart disease, diabetes and colon cancer. Exercise is good for every part of the body, including mental exercise, which makes the body produce endorphins, a chemical that makes people feel peaceful and happy.
Exercise can help some people sleep better. It can also help solve mental health problems, such as mild depression and self-esteem. Exercise can give people a real sense of achievement and pride because they have achieved a certain goal Beat the old days on the dashboard.
Exercise can help you look better, and people who exercise burn calories and look fitter than people who don't actually exercise. Exercise is one of the most important parts of maintaining a healthy body weight. When you exercise, you burn food calories as fuel.
If a person consumes more calories than he or she burns, the body stores them because fat exercise can help Helping to burn these stored calories and exercising to maintain a healthy weight can also reduce a person's risk of certain diseases, including type diabetes and high blood pressure.
中文翻译：
几千年来，身体活动一直与健康联系在一起，科学已经证实了这一联系，大量证据表明，生活方式积极的人不太可能早死，也不太容易患上心脏病、糖尿病和结肠癌等重大疾病。运动有益于身体的每一个部位，包括心灵锻炼会使身体产生内啡肽，一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼可以给人们一种真正的成就感和自豪感，因为达到了某个目标，比如在仪表板上击败旧时光。锻炼可以帮助你看起来更好，而且锻炼的人比实际上不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存的热量，为了保持健康的体重而锻炼也可以降低一个人患某些疾病的风险，包括类型糖尿病和高血压。
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