有关健康和运动的英文作文怎么写_高一真题英语作文5篇

关于”有关健康和运动“的英语作文范文5篇，作文题目：About health and exercise。以下是关于有关健康和运动的高一英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：About health and exercise

More and more people begin to realize the importance of keeping healthy, just as the basic needs of human survival, such as food to prevent hunger, clothes to keep cold, health is a very easy factor to be ignored, the secret to keep healthy is: regular work and adequate rest, maintain good time and healthy diet, if you don't want to make yourself sick, exercise every morning Body is certainly the best way to prevent disease. It is often seen that there are elderly people jogging and playing Taijiquan in the square or garden. Many young people of the same age prefer to participate in sports parties, such as table tennis and badminton, rather than being drunk all night in a bar.

In short, tobacco and alcohol are two major hazards that have a negative impact on our health. Therefore, men should clearly know what to eat and not to eat What would you like to drink? In addition, joining a family outdoor wine tasting on a sunny weekend is a good way to maintain mental / mental health, which is the most precious gift human beings can have.

中文翻译：

越来越多的人开始意识到保持健康的重要性，正如人类生存的基本需要，如防止饥饿的食物，御寒的衣服，健康是一个很容易被忽视的要素，保持健康的秘诀是：有规律的工作和充分的休息，保持良好的时间和健康的饮食，如果你不想让自己生病，每天早晨锻炼身体肯定是预防疾病的最好方法。经常可以看到，有老年人在广场或花园里慢跑和打太极拳，许多年轻的同龄人更愿意参加体育聚会，比如乒乓球和羽毛球，而不是像大家所知的那样在酒吧里整夜醉酒总之，烟草和酒精是对我们的健康产生负面影响的两大祸害，因此男人应该明确知道该吃什么不该喝什么。此外，在一个阳光明媚的周末加入一个家庭户外品酒会是保持心理/心理健康的好方法，健康是人类所能拥有的最珍贵的礼物。

万能作文模板2：关于健康和锻炼

A healthy body is necessary for a healthy mind. To have a sound mind, we must first have a sound body, which is very important. Only by keeping ourselves healthy and strong, can we feel energetic in our study and work, live a happy life and keep healthy.

Physical exercise is the best way to participate in outdoor activities. Sports are closer to the big Nature, can breathe fresh air, the beauty of nature will make us clear headed, which is essential for our health. In addition, exercise stimulates blood circulation and helps to excrete waste.

Sports can also improve our appetite, activate our digestive capacity, so that we become strong. I've always been active in physical exercise and healthy. I rarely get sick, but even if I work all day, I feel energetic.

To live a long life, do more for the country. A healthy body is a prerequisite for a healthy mind. We know that physical health is very important to our sound mind.

Our mental health is like a castle in the air. Only a healthy and strong body can we live with vigor. The most effective way to live an energetic life is to take part in outdoor activities.

We can breathe the fresh air in the nature. It can stimulate the blood circulation and speed up the excretion in our body Among the wastes, exercise can increase appetite, help digestion, and at the same time, we are closer to nature, which will help us to keep a clear mind. Therefore, as far as I am concerned, we will have a strong and healthy body.

I always take part in various physical exercises very actively. I enjoy good health. Most of the time, I feel energetic even if I work all day I will also keep exercising to make my life longer and better.

中文翻译：

健康的身体是健康的心灵所必需的，要有一个健全的心灵，首先要有一个健全的身体这是至关重要的，只有保持自己的健康和强壮，我们才能在学习和工作中感到精力充沛，过上幸福的生活，保持身体健康，体育锻炼是参加户外活动的最佳方式运动，我们更接近大自然，可以呼吸新鲜空气大自然的美会让我们头脑清醒，这对我们的健康是必不可少的。此外，运动刺激血液循环，帮助排泄体内废物。体育运动还可以提高我们的食欲，激活我们的消化能力，从而使我们变得强壮。

我一直以来都是这样积极参加体育锻炼，身体健康我很少生病，但即使我工作了一整天，我也会感到精力充沛。为了长寿，为国家做更多的事情。健康的身体是健康心灵的先决条件。

我们知道，身体健康对我们健全的心灵非常重要它，我们的心灵健康就像空中楼阁，只有健康强壮的身体，我们才能活得精力充沛，精力充沛的生活最有效的方法是参加户外活动，我们可以呼吸大自然中新鲜的空气，它可以刺激血液循环，加快排泄在我们身体中的废物中，运动能增进食欲，有助于消化，同时，我们更接近自然，这将有助于我们保持清醒的思维，因此，就我而言，我们将拥有一个强壮和健康的身体，我总是非常积极地参加各种体育锻炼，我享有良好的健康大多数时候，我觉得精力充沛，即使我工作了一整天，我也会坚持锻炼，让自己的生活更长久、更好。

满分英语范文3：有关健康和运动

We all know that it is important for each of us to keep healthy. If we are not strong enough, we will not get good jobs in the future. So, in my opinion, how can we keep healthy, we should do our best to the following: first, I think you'd better exercise every day.

People who exercise every day are thought to have a healthier heart than those who don't. However, it is not a good idea to exercise regularly for half an hour every day. It is not a good idea to spend too much or too little time on exercise.

It is reported that most children can't help eating junk food every day. This is not a good habit. The reason why we should not eat junk food is that there is too much fat in it.

The more we eat, the less healthy we are If you are healthy, the more you can continue to eat fruits and vegetables, the sooner you will feel better. I suggest that you should try your best to relax. Are you busy with your homework? You are often tired.

You have difficulty in listening to teachers in class. Why not have a good sleep or listen to some wonderful music in our spare time.

中文翻译：

我们都知道，保持健康对我们每个人都很重要，如果我们不够强壮，我们将来就不能得到好的工作。所以，在我看来，我们怎样才能保持健康，我们应该尽我们最大的努力以下：第一, 我认为你最好每天锻炼。人们认为每天做运动的人比那些不运动的人心脏更健康。

但是，每天有规律地锻炼半小时就足够了，花太多或太少的时间都不是一个好主意让运动从现在起保持健康，不要吃垃圾食品据报道大多数孩子每天都忍不住吃垃圾食品这不是一个好习惯我们不应该吃垃圾食品的原因是里面有太多的脂肪，我们吃得越多，身体越不健康，你就越能继续吃水果和蔬菜，这样你越快就会感觉越好，我建议你应该尽你所能放松一下你是否一直忙于你的家庭作业你经常感到疲倦你在课堂上听老师讲课有困难为什么不好好睡一觉或者在我们的业余时间听一些美妙的音乐。