有规律的锻炼的英语作文_雅思真题英语作文3篇

关于”有规律的锻炼“的英语作文范文3篇，作文题目：Regular exercise。以下是关于有规律的锻炼的雅思英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：Regular exercise

As we all know, sports play an important role in our daily life. When you do some sports, you can get a new sense of refreshing through your body. It is really good for you.

For example, going out to play ball games is becoming more and more popular. It can eliminate bad emotions, help you keep energetic and healthy. You can do sports often, You will benefit a lot from it.

We'd better take up the ball and go out and play an exciting game.

中文翻译：

我们都知道，运动在我们的日常生活中起着重要的作用每当你做一些运动时，你可以通过你的身体得到一种全新的提神的感觉它对你真的很好例如，出去玩球类运动，现在这种运动越来越流行，可以消除不良情绪，帮助你精力充沛地保持健康，你可以经常做运动，你会从中受益匪浅，我们最好拿起球，出去玩一场激动人心的游戏。

万能作文模板2：定期运动

Do you think young criminals should be sent to prison or are there other ways to punish young people who commit serious crimes, such as robbery or violent attacks, should be punished like adults. Do you agree or disagree that young people should be punished like adults for serious crimes such as robbery or violent assault? To what extent do you agree or disagree that some people who were once in prison later become good citizens? Some people think they are the best to talk to students about the dangers of crime. Do you agree or disagree that people are afraid to leave home and afraid of crime? Some people think it should be taken More action to prevent crime, while others think it's almost impossible to discuss both sides and give you opinions on what are the causes of children's crimes and how to punish them.

Some people think that most crimes are the result of environment, such as poverty and other social problems. Others think that most crimes are caused by people of bad nature. Discuss two views and give their own opinions What should young people commit serious crimes? In most countries, prisons are an effective way to solve the problem of crime.

Some people think to what extent education is provided to offenders. Do you agree or disagree with the extent to which many people run away from home because of their crimes. They think that more action should be taken to prevent crime, but others find it useless.

Discuss these two views and give your opinion. Nowadays, many people in our society show antisocial behavior, such as crime. What causes this? Who should handle it? The government should control the amount of violence in movies and television in order to reduce the level of violent crime in society.

To what extent do you agree or disagree that more crimes are committed by children and young people in many parts of the world, and what are the causes of these juvenile crimes (n death penalty, life imprisonment, law-abiding citizen crime (murder, theft, robbery, bribery, etc.).

中文翻译：

一个严重破坏学校的xx岁的年轻人被罚去打扫街道你认为年轻的罪犯应该被送进监狱还是有其他的惩罚方式来惩罚那些犯罪严重的年轻人，比如抢劫或暴力袭击，应该像成年人一样受到惩罚。你同意或不同意年轻人犯下抢劫或暴力袭击等严重罪行，应该像成年人一样受到惩罚在多大程度上你同意或不同意一些曾经在监狱里的人后来成为好公民有些人认为他们是最好的与学生谈论犯罪的危险你同意还是不同意人们害怕离开家害怕犯罪有些人认为应该采取更多的行动来预防犯罪，而另一些人则认为几乎不可能做到讨论双方并给予你意见儿童犯罪多原因是什么原因如何惩罚他们一些人认为大多数犯罪是环境的结果如贫困和其他社会问题另一些人认为大多数犯罪是由性质恶劣的人引起的讨论两种观点并给出自己的意见年轻人犯下严重罪行应该是什么在大多数国家，监狱是解决犯罪问题的有效方法有些人认为对违法者提供教育在多大程度上你同意或不同意许多人因犯罪而离家出走认为应采取更多行动预防犯罪，但也有人觉得无济于事。讨论一下这两种观点，并给出你的看法。

现在我们社会上很多人都表现出反社会的行为，比如犯罪。这是什么原因造成的？谁应该负责处理？政府应该控制电影和电视中的暴力数量，以便减少社会暴力犯罪在多大程度上你同意或不同意在世界上许多地方儿童和青少年犯下了更多的罪行，这些青少年犯罪的原因是什么（n死刑无期徒刑守法公民犯罪（谋杀、盗窃、抢劫、贿赂等）。

满分英语范文3：有规律的锻炼

Physical exercise as the saying goes: "dawn day" most people are used to morning exercise, but think it can stimulate the spirit, some foreign medical experts believe that evening exercise also has great benefits, a study of a university health center in the United States pointed out: human activities are controlled by the "biological clock", in a few hours of the day, the height of the body has a certain regularity, and Most of the time when the body reaches its peak is at night. During this period of time, the human body's sensitivity and adaptability have reached a peak, and the heart rate and blood pressure rise rate are the most stable. Exercise during this period of time will lead to faster heart rate and lower blood pressure rise rate, which is conducive to health research and is also considered.

Exercise in the evening can reduce sleep time and fatigue It is more suitable for mental workers to take exercise at night. For mental workers, after a day's mental work, there are many things in their minds, such as choosing a quiet place within half an hour after dinner, stretching the waist and relaxing for a while, which can not only make the thinking fresh, but also improve the sleep state, and can shoot two eagles with one arrow.

中文翻译：

体育锻炼俗话说：“黎明一天”大多数人习惯于早晨锻炼，但认为这样可以振奋精神，国外一些医疗专家认为，晚上锻炼也有很大的好处，美国一所大学卫生中心的研究指出：人类活动受“生物钟”控制，在一天中的几个小时内，人的身体高低有一定的规律性，而身体发挥到最高点的时间，大多在晚上，在这段时间里，人体的反应敏感度和适应能力都达到了一个高峰，心率和血压上升率最稳定，在这段时间内进行锻炼，导致心跳加快和血压上升率较低，是有利于健康的研究也是考虑的，晚上运动从睡眠时间较短，疲劳可以使睡眠加快为补充，晚上锻炼更为适宜对于脑力劳动者来说，脑力劳动一天后，脑子里存在着很多东西，比如在饭后半小时内选择一个安静的地方，舒展腰围，放松一下，这样既能使思维清新，又能改善睡眠状态，可以一箭射两头鹰。