我的健康生活英语范文_初一满分英语作文4篇

关于”我的健康生活“的英语作文模板4篇，作文题目：My healthy life。以下是关于我的健康生活的初一英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：My healthy life

Healthy life many people dream of a healthy life, but sometimes their understanding of healthy life is not comprehensive. Healthy life includes physical and mental health. People need a healthy diet and regular exercise to make our body more and more healthy.

People must realize that mental health is also very important. People need to find ways to relax themselves every day Keep a good mood, at least not long-term depression, only keep physical and mental health, people can have a healthy life.

中文翻译：

健康的生活很多人梦想过健康的生活，但有时他们对健康生活的理解并不全面，健康的生活包括身体和心理健康人们需要有一个健康的饮食和定期的锻炼，使我们的身体越来越健康，人们必须认识到，心理健康也是非常重要的，人们需要找到放松自己的方法，每天保持良好的心情，至少不要长期抑郁，只有保持身心健康，人们才能有一个健康的生活。

万能作文模板2：我的健康生活

Soy foods for women women women who eat soy regularly as children have a lower risk of breast cancer and men who eat fish several times a week have a lower risk of colon cancer. Another group of researchers told the American Cancer Research Association that these studies add to growing evidence about the role of dietary incantations. Cancer experts now believe that up to two-thirds of all cancers are due to lifestyle factors, such as smoking, diet and lack of exercise.

Researchers from the National Cancer Institute and the University of Hawaii have found that women who eat soy based foods, such as tofu and miso, have a reduced risk of breast cancer by percent. It is not clear how soy can prevent cancer, even though soybeans Compounds called flavonoids have estrogen like effects, but a second study showed that men who eat fish at least five times a week have a lower risk of colorectal cancer than men who don't eat fish once a week. Many fish are rich in omega-3 fatty acids, interfere with cyclooxygenase-2 or COX-2 enzymes, and COX2 affects inflammation.

A second group of researchers told the US daily that there is growing evidence that diets The role of three-thirds of lifestyle factors, such as the lack of the University of Hawaii, found that most women's weight loss was not significantly associated with developmental risk compared to the many Omega that interfere with 2-carbonyl compounds, which may play a role.

中文翻译：

对女性有益的大豆食品儿童时期经常吃大豆的妇女患乳腺癌的风险较低，一周吃几次鱼的男性患结肠癌的风险较低，另一组研究人员告诉美国癌症研究协会，这些研究增加了越来越多的关于饮食咒语作用的证据。癌症专家现在认为，高达三分之二的癌症是由于生活方式的因素，如吸烟，饮食和缺乏锻炼美国国家癌症研究所和夏威夷大学的研究人员发现，食用大豆为主的食物（如豆腐和味噌）的女性，其患乳腺癌的风险降低了%，目前尚不清楚大豆如何预防癌症，尽管大豆中称为二黄酮的化合物具有雌激素样作用，但第二项研究表明，每周至少吃5次鱼的男性患结直肠癌的风险比每周不吃一次鱼的男性低%，许多鱼类富含欧米伽3脂肪酸，干扰环氧化酶2或COX2酶COX2影响炎症，第二组研究人员告诉《美国日报》越来越多的证据表明，饮食在三分之三的生活方式因素中所起的作用，如夏威夷大学的缺乏，发现大多数妇女的体重下降与干扰2-羰基化合物的许多种ω相比，发育的风险不明显，后者可能起到。

满分英语范文3：我的健康生活

I think healthy living habits are very important to today's society. People have realized the importance of keeping healthy and good living habits. First, we should eat a lot of fruits and vegetables.

We should not eat too many snacks. Second, we should drink a lot of water. Third, I think we should eat more meat and fish.

Exercise is harmful to health. Rest. Eat lemon and lemon Fish, eating more vegetables and enough exercise are good for health.

Fourth, we should get up early and go to bed early. In my life, we shouldn't stay up late. We should develop habits.

You now know how to make our daily life as healthy as possible. I'll discuss the most important knowledge in our community. They are the need of body, the need of safety, the need of love and friendship.

Physical needs are the air that everyone needs to breathe, drinking water, shelter for life, medical treatment for treatment, rest and rest. If you pick one from this list, it means that your life is not as healthy as others. For example, in ancient times, there was an explorer.

One day, he was traveling in a huge forest. He lost his way in the forest. After two weeks, he could not find any food.

The Explorer lost his life in this dark and dark forest. This example tells us that we can't lose anything for physical needs, security needs, love and friendship needs. My advice to you is that every morning, you need to get up early, have a good breakfast, and have a snack in the afternoon, which can encourage you to do your daily exercise energetically.

Remember, the best way to keep you in a good mood is to go to bed early. I suggest you go to bed at 9 o'clock, make a good schedule for yourself, and follow the physical needs, safety needs, love and friendship needs guidance, it will keep you in the most healthy state every day.

中文翻译：

我认为健康的生活习惯对当今社会非常重要，人们已经认识到保持健康和良好生活习惯的重要性（）首先，我们应该吃大量的水果和蔬菜我们不应该吃太多的零食（）第二，我们应该喝大量的水）第三，我认为应该多吃肉类和鱼类，运动对健康有害休息，吃柠檬和鱼，多吃蔬菜和足够的运动有益于健康第四，我们应该早起早睡。在我的生活中我们不应该熬夜，我们应该养成生活习惯你现在知道如何使我们的日常生活尽可能地健康，我将讨论我们社区中最重要的知识，它们是身体的需要，安全的需要，爱和友谊的需要。生理上的需要是每个人都需要呼吸的空气，饮用的水，生活的庇护所，治疗的医疗，休息的休息，如果你从这张单子上挑出一张，那就说明你的生活不如其他人健康。

例如，在古代有一个探险家，有一天他在一个巨大的森林里旅行，他在森林里迷路了，两个星期后他找不到任何食物，探险家在这片黑暗阴暗的森林里失去了生命这个例子告诉我们，我们不能因为身体需要，安全需要，爱情和友谊的需要而失去任何东西。我对你的建议是，每天早上，你需要早起，吃一顿丰盛的早餐，下午还要吃点零食，这可以鼓励你每天精力充沛地进行日常运动。记住，让你保持良好心情的最好方法是早睡。

我建议你最好在9点钟上床睡觉，为自己制定一个良好的时间表，并遵循身体需要、安全需要，爱情和友谊需要指导，它会让你每天都处于最健康的状态。