压力的利与弊英文作文高中作文_高一万能英语作文2篇

关于”压力的利与弊“的英语作文模板2篇，作文题目：Advantages and disadvantages of pressure。以下是关于压力的利与弊的高一英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：Advantages and disadvantages of pressure

As we all know, pressure is a natural part of our daily life. With the accelerating pace of modern life, we always feel that we are running from morning to night and it is difficult to slow down. In our opinion, the people around us are very aggressive.

Therefore, no matter what a person does, he will feel depressed. The pressure is always obvious. In a competitive society, stress has a great relationship with life.

However, different people have different views on stress. Some people think that stress is not a bad thing. They think that certain pressure is very important to provide motivation and achieve life goals.

Others think that stress can lead to a person's mental decline and harm his health. They believe that relaxation, as opposed to stress, is necessary for a person's physical and mental health. I agree with the former view.

I think it is impossible to avoid stress when one is fully engaged in the cause he pursues. Only when pressure is out of control can it lead to poor performance and poor health.

中文翻译：

现代生活中的压力大家都知道，压力是日常生活的一个自然组成部分，随着现代生活节奏的不断加快，我们总是感到从早到晚都在奔波，很难放慢脚步。在我们看来，我们周围的人都很有侵略性，因此，无论一个人做什么，他都会感到沮丧压力一直都很明显，在竞争激烈的社会里，压力与生活有很大的关系。然而，不同的人对压力的看法截然不同有些人认为压力并不是坏事，他们认为一定的压力对提供动力和实现人生目标至关重要另一些人认为压力会导致一个人的精神衰退，从而危害他的健康。

他们认为，放松，与压力相反，对一个人来说是健康的身心所必需的。我赞成前一种观点，我认为当一个人全身心投入到他所追求的事业中时，不可能避免压力，只有当压力失去控制时，它才会导致表现不佳和健康不佳。

万能作文模板2：压力的优缺点

Managing your stress what is stress? Stress is a physical, psychological, or emotional response to the demands or changes in your life. Everyone is affected by the stress situation. It is easy to recognize that a major life change, such as unemployment or family death, can lead to stress.

A person can also feel stress due to the accumulation of daily stress, such as long commutes, heavy traffic, tight work schedule or disagreements with colleagues or family members. Your stress may be obvious to you and everyone around you, or it may be hidden stress. If it continues to affect your physical and mental health, the following information will help you recognize the stress and learn the positive side Coping mechanism 8 to reduce the risk of health problems, let's first look at what stress can do to the body when we are faced with a worrying situation.

9 our brain releases adrenaline and other chemicals that cause our heart rate and blood pressure to rise, blood flows to our muscles and brain, and our breathing speeds up our digestion When we realize that the danger is over, we feel a sudden surge of energy. Our brains stop producing chemicals that cause physical reactions, and our bodies return to their normal state. If we continue to respond to events, even after the event, if this state occurs, our brain and body will be in an alert state.

Tense emotions can lead to minor health problems and are thought to be related to stress in other, more serious diseases The next step is to find out the source of your stress and write it down often. The act of writing down your problem can be therapeutic, because it may give you an opportunity to think about possible solutions. It's easy to document major changes in your life, such as finding a new job, moving, divorcing, and losing your job, including your daily stress.

Here are some examples, lack of financial support, poor health, excessive work and family problems, boring body shape, insufficient work, poor leisure time, diet, commuting and going to work sexual problems overweight / underweight noise environment, personality conflict, no life direction response, admitting to your accumulation commuting 4 busy 5 appearance 6 health 7 mechanism 8 facing 9 adrenaline digestion perceived treatment stressors Excessive / underweight conflict.

中文翻译：

管理你的压力什么是压力压力是一种生理、心理或情感上对你生活中的要求或变化的反应每个人都会受到压力状况的影响很容易认识到一个重大的生活变化，如失业或家庭死亡会导致压力。一个人也会因每天压力的累积而感到压力例如长途通勤、交通拥挤、工作日程紧张或与同事或家庭成员意见不合，你的压力可能对你和周围的每个人都很明显，也可能是隐藏的压力如果持续不断会影响你的身心健康，以下信息将帮助你认识到压力并学习积极的一面应对机制8为了降低健康问题的风险，让我们先看看当我们面对一个令人担忧的情况时，压力会对身体产生什么影响9我们的大脑会释放肾上腺素和其他化学物质，这些物质会导致我们的心率和血压升高，血液流向肌肉和大脑，我们的呼吸会加快我们的消化速度当我们意识到危险已经过去时，我们会感觉到一股能量的突然涌动。我们的大脑停止产生引起物理反应的化学物质，我们的身体恢复到正常状态如果我们继续对事件作出反应，即使在事件过去之后，如果这种状态发生，我们的大脑和身体都会处于警报状态紧张的情绪会导致轻微的健康问题，并被认为与其他更严重的疾病有关压力的来源下一步是找出你的压力来源并经常写下来。

写下你的问题的行为可以是治疗性的，因为它可能给你一个思考的机会可能的解决方法你很容易记录下你的主要生活变化，比如找一份新工作搬家离婚丢掉工作一定要包括你的日常压力。这里有一些例子，经济问题缺乏支持健康状况不佳工作家庭问题过多，身体形态无聊，工作不够休闲时间差饮食上下班上下班性问题体重过大/体重不足噪音环境性格冲突没有生活方向反应承认自己的积累通勤4繁忙5外表6健康7机制8面临9肾上腺素消化感知治疗压力源过度/体重不足冲突。

满分英语范文3：压力的利与弊

Stress can be a form of motivation. For example, if you feel stressed out because you have an important task, it may motivate you to accomplish it. If you're afraid of losing your job, stress can help you do your best, and it may encourage you to raise your standards and make improvements that you are unlikely to be able to do without the threat of unemployment.

Stress is a disadvantage because it can increase your heart rate and weaken your immune system. In addition, it can also be a factor in decision-making mistakes, because under pressure, we may not be able to think logically, or when we often encounter pressure in our daily life, we should consider the consequences of our choices, instead of everyone dealing with it in a positive way. For all of us, the key is to understand what strategies and behaviors can help us deal with stress in a positive way, find a friend or family member who will listen to you as you vent your stress.

Life is a better way to deal with tension than to stand alone and worry about going for a walk, listening to music or doing something you like Managing your mind, rather than drinking or eating, is important for me to realize that some of the ways we choose to deal with stress will make our situation worse, not just spend busy time. Realizing that when dealing with stress, we always have a choice. This is the first key to making stress work for us, not to our disadvantage when you are overwhelmed by stress.

Nowadays, stress affects most people, thanks to our fast-paced world and busy life. Some stress is normal and can help you move forward and help you focus. However, too much stress can have a negative effect on your mind and body.

Stress is too much pressure to deal with the body's response to stress. It's a "fight or flight" response. It helps early humans fight or escape from their enemies.

In fact, our bodies still respond to stress the same way. If this happens frequently, it can lead to unnecessary symptoms. Stress is not a bad thing.

It can help you cope with change, or stress can To help you deal with challenging situations, such as talking to a team, stress can make you feel out of control, and constant stress can damage your health, but by learning to deal with stress better, you can avoid its negative effects.

中文翻译：

压力可以是一种动力，例如，如果你因为有一项重要的任务而感到压力过大，这可能会激励你去完成它。如果你害怕失去工作，压力可以帮助你尽最大努力，压力可能会鼓励你提高自己的标准，做出没有失业威胁你很可能做不到的改善。压力是一个不利因素，因为它可能会提高你的心率，削弱你的免疫系统。

此外，它也可能是决策失误的一个因素，因为在压力下，我们可能无法进行逻辑思考或当我们在日常生活中经常遇到压力时，考虑一下我们所做选择的后果，而不是每个人都以积极的方式来处理它。对我们所有人来说，关键是了解什么样的策略和行为有助于我们以积极的方式应对压力，找到一个朋友或家人，他们会在你发泄压力时倾听你的意见生活是一个更好的方式来处理紧张，而不是孤立自己和担心去散步，听音乐或做一些你喜欢的事情是更好的方法来清理你的头脑，而不是喝酒，吃饭，对我来说，关键是要意识到我们选择的一些应对压力的方法会让我们的处境变得更糟，而不仅仅是度过忙碌的时光。意识到在应对压力时，我们总是有选择的，这是让压力对我们起作用的第一个关键，而不是在你被压力压垮的情况下对我们不利，如今，压力影响着大多数人，这要归功于我们快节奏的世界和忙碌的生活，有些压力是正常的，可以让你前进，帮助你集中精力。

然而，太多的压力会对你的思想和身体产生负面影响。压力是指压力过大，无法处理身体对压力的反应，是“战斗或逃跑”的反应它帮助早期的人类对抗或逃离敌人事实上，我们的身体对压力的反应仍然是一样的如果这种情况经常发生，它会导致不必要的症状压力并不是坏事，它可以帮助你应对变化，或者，压力可以帮助你处理挑战性的情况，比如在一个团队面前交谈，压力会让你感觉失控，持续的压力会损害你的健康，但是学会更好地处理压力，你就可以避免它的负面影响。