保持心里健康的英文作文_七年级万能英语作文5篇

关于”保持心里健康“的英语作文模板5篇，作文题目：Keep your heart healthy。以下是关于保持心里健康的xx年级英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：Keep your heart healthy

People are paying more attention to their health than ever before. They are beginning to realize that health is one of the most precious assets. However, many people don't know how to keep healthy.

Although great efforts have been made in this regard, in my opinion, there are three things we can do. If we want to keep healthy, we should first of all have the right food, because proper nutrition is the most important thing for health. Avoid foods containing a lot of sugar and fat, eat lots of high protein foods, and don't eat vegetables and fruits Too much second, we should have proper sleep, because without enough sleep, we will often feel tired and irritable, let ourselves sleep at least 8 hours a day, if time permits, take a nap at noon.

Finally, we should exercise regularly, because "life depends on exercise". Regular exercise can enhance our cardiopulmonary function. In addition, it can prevent us from gaining weight.

If we all do this, we will complain less about our poor health and our life will be happier http://wwwyzwdqcom/daxue/htmlhttp ://wwwyyzwdqcom .

中文翻译：

（如何保持健康）人们现在开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康尽管在这方面已经做了很大的努力，在我看来，有三种我们可以做的事情如果我们想保持健康，我们首先应该有正确的食物，因为适当的营养是健康最重要的避免含大量糖分和脂肪的食物吃大量的高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁让自己每天至少睡8个小时，如果时间允许的话，中午小睡一会儿。最后，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼可以增强我们的心肺功能。

此外，它还可以防止我们体重增加，如果大家都这么做的话，会少很多抱怨身体不好，我们的生活会更加幸福http://wwwyzwdqcom/daxue/htmlhttp://wwwyyzwdqcom 。

万能作文模板2：保持心脏健康

Now people begin to pay more attention to their health than ever before. They begin to realize that health is a person's most precious wealth. However, many people don't know how to keep healthy, although I have made great efforts in this respect.

If we want to keep healthy, we can do three things. First of all, we should have the right food, because proper nutrition is the most important thing for health. Avoid food containing a lot of sugar and fat.

Eat a lot of high protein food. Don't eat too much vegetables and fruits. Second, i We should get proper sleep because we often feel tired and irritable if we don't get enough sleep.

We should take a nap for at least 8 hours a day. If time permits, we should exercise regularly, because "life depends on exercise". Regular exercise can enhance our cardiopulmonary function.

In addition, it can prevent us from gaining weight. If everyone does this, it will be much less Complaining about bad health will make our life happier.

中文翻译：

现在人们开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康，尽管我在这方面做了很大的努力，如果我们想保持健康，我们可以做三件事，首先，我们应该有正确的食物，因为适当的营养是健康最重要的避免含大量糖分和脂肪的食物吃大量的高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁让自己每天至少睡8个小时午睡如果时间允许的话，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼可以增强我们的心肺功能另外，它可以防止我们增重，如果每个人都这么做，就会少很多抱怨身体不好，我们的生活会更加幸福。

满分英语范文3：保持心里健康

How to keep healthy we all know that health is very important to everyone, but you really know how to stay healthy. Here are some useful suggestions. First of all, we should do sports.

If we have time, for example, we can go swimming in summer vacation or we can supplement exercise after walking to make us healthy and strong. Second, we should eat more vegetables and fruits and less sugar. Finally, stop eating junk food and drinking beer.

The most important thing is that we should go to bed early and get up early. We should have enough sleep, otherwise we will be sleepy during the day. If we pay more attention to the above tips, we will have a healthier body.

I hope everyone has a strong and healthy body.

中文翻译：

如何保持健康我们都知道，健康对每个人都很重要但是你真的知道如何保持健康这里有一些有用的建议首先，我们应该做运动如果我们有时间例如，我们可以去游泳在暑假或我们可以散步后补充锻炼使我们健康和强壮第二，我们应该多吃蔬菜和水果，少吃糖。最后不要再吃垃圾食品和喝啤酒。最重要的是，我们应该早睡早起我们应该有足够的睡眠，否则我们会在白天犯困如果我们更加注意以上的提示，我们会有一个更健康的身体我希望每个人都有一个强壮和健康的身体。