做运动的优点英语作文_专业高分英语作文2篇

关于”做运动的优点“的英语作文模板2篇，作文题目：Advantages of exercise。以下是关于做运动的优点的专业英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：Advantages of exercise

Dispelling worries, refreshing and annoying is the best antidote for exercise and weight loss and insulin resistance. Walking at an active pace for one hour every day can reduce the incidence rate of diabetes by half. A new Harvard University study also shows that inactivity is as important a risk factor for stroke as smoking or hypertension, and moderate exercise can almost halve the risk of stroke in men.

8% Lee can enhance the ability of bone to bear load, slow down the activity of maintaining muscle strength in osteoporosis, and also can slow down bone decalcification and osteoporosis (∩∩) O.

中文翻译：

打消顾虑，精神焕发烦恼的最佳“解药”是运动减肥和改善胰岛素抵抗，每天以灵活活泼的步伐步行一小时，可使糖尿病的发病率降低一半，最低限度地使用有氧运动和有氧操练者促进心肌灌注，降低男性中风风险科学判定患者心肌灌注改善明显，抑郁倾向明显降低，哈佛大学一项最新研究也显示，不活动是吸烟或高血压同等重要的中风危险因素，适量运动几乎可以将男性中风发生的风险减半。8%LEE可增强骨骼承受负荷的能力，减缓骨质疏松症在维持肌肉力量方面的活动，同时也能减缓骨质脱钙、骨质疏松（∩∩）O。

万能作文模板2：运动的好处

Exercise is indispensable in life, everyone needs to exercise, regular exercise will bring us many benefits, let our body keep healthy in spring, we can run outdoors, it helps our legs become more flexible in summer, swimming is my favorite, it is a comprehensive physical exercise, from head to tail, it really helps to keep the song of autumn The line is very good. We can climb mountains. Through these activities, our willpower can be enhanced in winter.

Skating and skiing are my favorite sports. In cold weather, we can find a lot of fun from it. In physical education class, we did a warm-up before a long-distance run, but I was very lazy.

I did not do a good job in running. I suddenly fell to the ground and fell on my legs I've got a muscle strain.

中文翻译：

运动是生活中不可缺少的，每个人都需要锻炼，经常锻炼会给我们带来很多好处，让我们的身体在春天保持健康，我们可以在户外跑步，它有助于我们的腿变得更加灵活夏天，游泳是我的喜好，它是一个全面的体育锻炼，从头部到尾部，它真的有助于保持秋天的曲线很好，我们可以爬山，通过这些活动，我们的意志力可以在冬天得到增强，滑冰和滑雪是我最喜欢的运动，在寒冷的天气里我们可以从中找到很多乐趣在体育课上我们进行了长距离跑之前我们做了热身，但是我很懒，在跑步的时候没有做好我突然摔倒在地，腿上的肌肉拉伤了。

满分英语范文3：做运动的优点

The importance of daily exercise I absolutely believe that regular and proper daily exercise is an important factor in keeping healthy. The focus is on the word "fit," because one's age and physical condition determine the appropriate type and amount of exercise. There are a variety of exercise routines for people of all ages and conditions, but it's best to consult a doctor before embarking on a fitness program that may not be appropriate: the development of fitness studios in large cities has made it easier for busy people to make plans that fit their schedule.

Most of these studios are equipped with competent and qualified professionals who can tailor them to their own needs Fitness program, some people rely on sports to provide the required exercise, but some sports will bring the risk of injury. Those who are sedentary don't need too much sports activities, which can be offset by isometric exercise. Professional workshops are equipped with equipment, with all the latest machines and auxiliary equipment, there are many ways to make a person fully exercise Walking or cycling is an excellent source of free exercise, but the most popular one is regular practice of Taijiquan.

In short, daily exercise is very important. For health, there are many ways to do this, and it costs very little.

中文翻译：

日常锻炼的重要性我绝对相信有规律的适当的日常锻炼是保持健康的一个重要因素。重点是“合适”这个词，因为一个人的年龄和身体状况决定了适当的运动类型和量。有各种各样的锻炼常规适合各种年龄和条件的人，但在进行可能不适合的健身计划之前，最好先咨询医生：大城市健身工作室的发展使忙碌的人更容易制定出适合他们时间安排的计划大多数这些工作室都配备有称职的有资格的专业人士可以根据自己的需要量身定制健身计划，有些人依靠体育运动来提供所需的锻炼，但有些运动会带来受伤的风险那些久坐不动的人不需要太多的体育活动，可以通过等轴测运动来抵消这一点，而专业工作室配备了设备有了所有最新的机器和辅助设备，有很多方法可以让一个人得到充分的锻炼而不必承担与工作室费用相关的费用步行或骑自行车是提供免费锻炼的极好来源，但其中最受欢迎的是定期练习太极拳。

总之，日常锻炼很重要为了健康，有很多方法可以做到这一点，这需要花费很少的钱。