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  • 2023-04-07 09:48:27
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关于”做运动的优点“的英语作文模板2篇,作文题目:Advantages of exercise。以下是关于做运动的优点的专业英语模板,每篇作文均为高分模板带翻译。

关于”做运动的优点“的英语作文模板2篇,作文题目:Advantages of exercise。以下是关于做运动的优点的专业英语模板,每篇作文均为高分模板带翻译。

高分英语作文1:Advantages of exercise

Dispelling worries, refreshing and annoying is the best antidote for exercise and weight loss and insulin resistance. Walking at an active pace for one hour every day can reduce the incidence rate of diabetes by half. A new Harvard University study also shows that inactivity is as important a risk factor for stroke as smoking or hypertension, and moderate exercise can almost halve the risk of stroke in men.

8% Lee can enhance the ability of bone to bear load, slow down the activity of maintaining muscle strength in osteoporosis, and also can slow down bone decalcification and osteoporosis (∩∩) O.




Exercise is indispensable in life, everyone needs to exercise, regular exercise will bring us many benefits, let our body keep healthy in spring, we can run outdoors, it helps our legs become more flexible in summer, swimming is my favorite, it is a comprehensive physical exercise, from head to tail, it really helps to keep the song of autumn The line is very good. We can climb mountains. Through these activities, our willpower can be enhanced in winter.

Skating and skiing are my favorite sports. In cold weather, we can find a lot of fun from it. In physical education cl, we did a warm-up before a long-distance run, but I was very lazy.

I did not do a good job in running. I suddenly fell to the ground and fell on my legs I've got a muscle strain.




The importance of daily exercise I absolutely believe that regular and proper daily exercise is an important factor in keeping healthy. The focus is on the word "fit," because one's age and physical condition determine the appropriate type and amount of exercise. There are a variety of exercise routines for people of all ages and conditions, but it's best to consult a doctor before embarking on a fitness program that may not be appropriate: the development of fitness studios in large cities has made it easier for busy people to make plans that fit their schedule.

Most of these studios are equipped with competent and qualified professionals who can tailor them to their own needs Fitness program, some people rely on sports to provide the required exercise, but some sports will bring the risk of injury. Those who are sedentary don't need too much sports activities, which can be offset by isometric exercise. Professional workshops are equipped with equipment, with all the latest machines and auxiliary equipment, there are many ways to make a person fully exercise Walking or cycling is an excellent source of free exercise, but the most popular one is regular practice of Taijiquan.

In short, daily exercise is very important. For health, there are many ways to do this, and it costs very little.




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