戒烟建议的英语作文_七年级万能英语作文4篇

关于”戒烟建议“的英语作文模板4篇，作文题目：Smoking cessation advice。以下是关于戒烟建议的xx年级英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：Smoking cessation advice

How to quit smoking is known to all, smoking is harmful to our health, but there are still many people addicted to smoking, it is difficult to give up smoking, this is a puzzle for many people, I have some suggestions. First of all, you must be aware of the shortcomings of smoking, if you do not know this, you do not have the mind to do, then you need to do is a strong will, there is a saying in the world that the world Nothing is difficult. A strong will is more important.

What's more, if you really want to smoke, I have some warm suggestions. You can use chewing gum instead of smoking. After a period of time, your desire for smoking will gradually subside.

Give yourself some rewards. When you find that you have made some progress, you can give yourself some rewards. I hope you can quit smoking successfully.

中文翻译：

如何戒烟众所周知，吸烟对我们的健康有害，但仍有许多人对吸烟上瘾，很难戒烟，这是一个让许多人困惑的问题，我有一些建议首先，你必须意识到吸烟的缺点，如果你不知道这一点，你就没有心思去做，那么你需要做的就是坚强的意志世界上有句俗话说人世间无难事，坚强的意志更重要，更重要的是，如果你真的想抽烟，我有一些温馨的建议，你可以用嚼口香糖代替吸烟，过一段时间你的吸烟欲望会逐渐消退，给自己一些奖励当你发现自己取得了一些进步，你可以给自己一些奖励，希望你能成功戒烟。

万能作文模板2：戒烟忠告

Smoking is not only your personal problem, it has a great negative impact on the health of your family members. Your children may also smoke because of your influence, so for the health of you and your family, for your children and the future, Please give up smoking.

中文翻译：

戒烟请现在就戒烟吧吸烟对你有很大的危害吸烟增加患肺癌和其他疾病的可能性你也会在精神上上瘾，吸烟不仅仅是你的个人问题，它对你的家庭成员的健康有很大的负面影响你的孩子也可能因为你的影响而吸烟，所以为了你和你的家人的健康，为了孩子和将来，请你戒烟吧。

满分英语范文3：戒烟建议

Studies have shown that there are certain steps or keys to quitting smoking, and if you follow these steps, your chances of quitting smoking will increase: go ahead, set a quiet date for quitting smoking, change the environment, quit all cigarettes in your home, don't let others smoke in your home in the car and workplace. Remember your earlier attempts to quit smoking and the mistakes you made after quitting. Don't take a sip To support and encourage when you quit smoking, ask your family and friends to support you.

Tell your colleagues and smoking partners not to smoke around you and talk to your health care provider. It's best to be consulted as much as possible, whether alone, when you have an urge to smoke, follow new behaviors and skills in groups or over the phone, and commit to your newly acquired hobbies And skills to do something positive to reduce stress you can read books, walk or listen to music to relieve stress, drink lots of liquids and water, plan some interesting things, have the right medicine every day, and now there are different types of drugs that can help you quit the habit. Don't hesitate to ask your healthcare provider for advice and follow instructions.

Different medications almost make you quit smoking Most relapses occur in the first three months of abstinence. Try to avoid drinking because it reduces your chances of quitting. If you quit smoking but don't let it appear before you decide to quit, you can lose weight by exercising, and bad mood shouldn't be a reason to quit smoking.

There are other ways to combat bad emotions, besides smoking. Why don't you take any of these steps and you don't want to follow any of these steps and you may not be able to follow them.

中文翻译：

研究表明，戒烟有某些步骤或关键，如果你遵循这些步骤，戒烟的机会就会增加：开始吧，定个安静的戒烟日期，改变环境，把家里所有的香烟都戒掉，汽车和工作场所不要让别人在你的家里抽烟记得你早些时候戒烟的尝试和你戒烟后所犯的错误，不要抽一口烟得到支持和鼓励当你戒烟的时候请你的家人和朋友支持你告诉你的同事和吸烟的伴侣不要在你身边吸烟和你的医疗保健提供者谈话最好是尽可能多地接受咨询，不管是单独的，当你有吸烟的冲动时，在小组中或通过电话跟随新的行为和新技能，投入到你新获得的爱好和技能中去做一些积极的事情来减轻压力你可以看书、散步或听音乐来减轻压力喝大量的液体和水计划一些有趣的事情，每天都要有适当的药物现在有不同类型的药物可以帮助你戒掉这个习惯不要犹豫向医疗保健提供者寻求建议并遵循指导不同的药物几乎是你戒烟的两倍准备面对不同的困难情况准备好给予更多大多数的复发都发生在戒酒的前三个月内尽量避免饮酒，因为它降低了你戒烟的机会。如果你戒烟但不让它出现在你决心戒烟之间你可以通过锻炼来减肥，坏心情也不应该成为戒烟的理由再次养成这个习惯除了抽烟还有其他方法可以对抗坏情绪。你可能不可能按照这些步骤去做，任何尝试都不会有什么损失，所以去尝试一下，问问自己为什么你想戒烟，为什么你最后一次失败了，你就会知道答案。