身心健康的重要性英文作文_专业万能英语作文5篇

关于”身心健康的重要性“的英语作文范文5篇，作文题目：The importance of physical and mental health。以下是关于身心健康的重要性的专业英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：The importance of physical and mental health

In today's world, most people are increasingly aware of the importance of keeping healthy in order to enjoy better quality of life and longevity. In order to have a healthy body, we not only need to keep a variety of diet and adequate sleep, but also form the habit of regular exercise. Sports can greatly improve people's metabolism, strengthen physical exercise, and make people recover from mental work day and night.

What's more, exercise can stimulate people's brain to work more actively and creatively. In short, I firmly believe that sports is not a matter for a small group of athletes. However, everyone should bear in mind and strive to put into practice the lifelong pursuit.

Sports not only benefits individuals, but also improves the health level of the people, which will make a great contribution to the development of our country.

中文翻译：

在当今世界，大多数人越来越意识到保持健康的重要性，以便享受更好的生活质量和寿命。为了拥有一个健康的身体，不仅需要我们保持多种饮食和充足的睡眠，更重要的是要养成经常锻炼的习惯。运动会大大提高人们的新陈代谢，加强身体锻炼，使人们日夜从脑力劳动中恢复精神，更令人惊讶的是，运动能刺激人的大脑更积极、更有创造性地工作。

总之，我坚信体育不是一小群运动员的事，但是，每个人都应该牢记并努力付诸实践的终身追求体育不仅有益于个人，而且提高国民的健康水平将对我国的发展作出巨大贡献。

万能作文模板2：身心健康的重要性

It's very important for us to keep healthy because we can't do anything without health. First of all, there are several ways to keep healthy. I think doing enough exercise can help us keep healthy.

Second, we should have a balanced diet. We'd better eat more fruits and vegetables than junk food, because it's harmful to our health. Third and fourth, it's very important to get enough sleep.

We should keep a good mood every day, but it's also important, Don't drink or smoke. A balanced diet is necessary. If you want to stay healthy, you'd better eat enough vitamin rich vegetables, proper meat, and avoid fried or roasted food.

Regular exercise is very important, such as running or playing badminton. Keeping high mood is good for mental health. We should renew our spirit and release our pressure, so that we can have a good attitude towards life and enjoy our good life.

We must keep healthy.

中文翻译：

保持健康对我们来说非常重要，因为没有健康我们几乎什么也做不了。首先有几种保持健康的方法，我认为做足够的运动可以帮助我们保持健康第二，我们应该平衡饮食我们最好多吃水果和蔬菜不要吃太多垃圾食品，因为它对我们的健康有害第三，第四，充足的睡眠是非常重要的，我们应该每天都保持良好的情绪，但同样重要的是，不要喝酒或抽烟。保持均衡的饮食是必要的，如果你想保持健康，你最好吃足够的富含维生素的蔬菜，适当的肉类，也要避免油炸或烤食物。

定期锻炼很重要，比如跑步或打羽毛球保持高情绪对心理健康有好处我们应该更新我们的精神，释放我们的压力，这样我们才能有一个良好的生活态度来享受我们美好的生活，我们必须保持健康。

满分英语范文3：身心健康的重要性

In order to maintain physical and mental health, now people pay more attention to physical and mental health, because people are under great pressure from study, work and life. Maintaining physical and mental health can improve the efficiency of work and study. More importantly, you will have a positive attitude towards life health, not physical health.

Mental health plays an important role in daily life, according to reports Some criminals kill children near the school. The investigation shows that these criminals suffer from serious mental illness and bear a heavy burden on their shoulders. Some of them have been unemployed for several months due to their low education level.

Some of them hope to revenge the unfair treatment received by the whole society in their daily life. They not only hurt innocent children, but also bring negative impact on daily life Ring. The latest research shows that due to the pressure of work and study, more and more people are in sub-health state.

For the so-called white-collar workers, the situation is even worse. Even if their income is very high, they have to pay for the tuition fees for cars, houses and children. Therefore, they are under greater pressure than the middle-class people.

They should keep healthy physically and mentally and do some sports Movement is very important. Exercise can strengthen our body, we can also get relaxed, and talking to some close friends is a good way. When we talk with close friends, they will give you some good advice, you can reduce the pressure to a certain extent.

I think the best way is to see a doctor or an expert. The doctor or expert will give their professional advice base according to your situation In essence, people should have a correct attitude towards life.

中文翻译：

为了保持身心健康，现在人们更加注重身心健康，因为人们承受着来自学习、工作和生活的巨大压力，保持身心健康可以提高工作和学习的效率，更重要的是，你会对生活健康持积极的态度，而不是指身体健康，心理健康在日常生活中起着举足轻重的作用，据报道，一些罪犯在学校附近杀害小孩，调查显示，这些罪犯患有严重的精神疾病，肩上的负担很重，其中一些人由于受教育程度低而失业数月，其中一些人希望为了报复全社会在日常生活中受到的不公平待遇，他们不仅伤害了无辜的孩子，而且给日常生活带来了负面影响。最新研究表明，由于工作和学习的压力，越来越多的人处于亚健康状态，对于所谓的白领来说，情况更糟，即使他们的收入很高，他们也要支付汽车、房子和孩子的学费，所以他们比中产阶级的人承受着更大的压力，无论是生理上还是精神上都要保持健康，做些运动是很重要的。运动可以增强我们的身体，我们也可以得到放松，和一些亲密的朋友交谈是一个很好的方法当我们和亲密的朋友交谈时，他们会给你一些很好的建议，你可以在一定程度上减轻压力我认为最好的方法是看医生或专家医生或专家会根据你的情况给出他们的专业建议基本上，人们应该有一个正确的生活态度。