熬夜的建议英语作文_六级满分英语作文3篇
- 2023-04-16 03:22:50
- 21
关于”熬夜的建议“的英语作文模板3篇，作文题目：Suggestions for staying up late。以下是关于熬夜的建议的六级英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：Suggestions for staying up late
Dear Jane: I heard you said last week that you always feel unwell and asked me how to deal with this serious problem. I'm worried about your health. I'd like to give you some advice.
First, you should stick to a healthy diet to make you stronger and stronger. Last but not least, make sure you sleep regularly and don't stay up late. I think if you do these things, you will soon get the best wishes of your sincere Li Hua.
中文翻译：
亲爱的简：我听说了上周你说你总是觉得身体不适，问我怎么处理这个严重的问题，我很担心你的健康。我给你一些建议首先，你应该坚持健康的饮食，使你更强壮，更强壮，最后，但并非最不重要的一点是要确定你的睡眠时间，不要熬夜。我认为如果你做这些事情，你会很快得到最好的祝愿你真诚的李华。
万能作文模板2：熬夜的建议
A study by the center for sleep disorders at Henry Ford Hospital found that people who sleep eight hours and then claim to be "well rested" actually perform better, and are more alert if they sleep another two hours. Before the invention of the light bulb, on average, everyone slept a few hours a night. In one study, owls were more creative artists, writers, and coders.
They usually fell suddenly at dawn, woke up in the early hours of the morning, and fired on all cylinders. "Night owls" are doing a standardized creativity test for their early bird brothers almost all over the world It's stressful for kids to get up early in order to pass grades. Hor cortisol peaks around Eminem in your blood, so if you get up at that time, you may feel nervous and eat more Z.
you wake up not like Burt, but more like Ernie Bertoni.
中文翻译：
亨利福特医院睡眠障碍中心的一项研究发现，睡了8个小时然后声称自己“休息得很好”的人实际上表现得更好，而且如果再睡两个小时，他们就会更加警觉。这一数字在灯泡发明之前，平均每个人每晚都要睡上几个小时在一项研究中，猫头鹰是更具创造力的艺术家、作家和编码员，他们通常在黎明时分突然坠落，凌晨醒来，从而向所有气缸开火，“夜猫子”几乎全世界都在做一个标准化的创造力测试他们的早起的鸟兄弟们为了通过分数而挣扎着早起是有压力的压力荷尔蒙皮质醇在你的血液中在阿姆周围达到峰值，所以如果你那时起床，你可能会感到紧张，多吃点Z你醒来时会感觉不像伯特，更像厄尼伯特尼。
满分英语范文3：熬夜的建议
Staying up late is harmful to human health, because both adrenocortical hormone and growth hormone are secreted during sleep at night. The former is secreted before dawn, which can promote the metabolism of carbohydrate and protect the development of muscles. The latter is produced after sleep.
This can not only promote the growth and development of young people, but also delay the aging process of the elderly. Staying up late is the first thing to do It causes all kinds of harm to the human body, often fatigue, decreased immunity. The most serious order caused by staying up late is fatigue and lack of energy.
Moreover, the immunity of human body will decrease correspondingly. Some other symptoms such as cold, gastrointestinal infection and allergy will also cause headache after staying up late the next day. Headache will occur when going to work or in class, and attention is not focused.
Long term insomnia will also give us a memory Memory brings invisible harm. Third, dark circles and swollen night is when the human body does not have enough rest. You will feel extremely tired, which will lead to poor blood circulation around the eyes, resulting in black circles or white blood silk.
中文翻译：
熬夜对人体健康有害，因为肾上腺皮质激素和生长激素都是在夜间睡眠时分泌的，前者是在黎明前分泌的，可以促进人体碳水化合物的代谢，保护肌肉的发育，而后者是睡眠后才产生的，这不仅能促进年轻人的生长发育，而且能延缓老年人的衰老进程，熬夜首先会对人体造成各种危害，经常疲劳，免疫力下降熬夜引起的最严重的顺序是疲劳和精力不足，而且人体的免疫力会相应下降，其他一些症状如感冒、胃肠道感染、过敏等也会出现第二天熬夜后头痛，上班或上课时会头痛，注意力不集中，长期熬夜失眠也会给我们的记忆带来无形的伤害第三，黑眼圈和浮肿的夜晚是人体休息不充分的时候，你会感到极度疲劳，会导致眼周血液循环不良，造成黑眼圈或白血丝。
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