坚持锻炼有那些好处的英文作文_小学高分英语作文5篇

关于”坚持锻炼有那些好处“的英语作文模板5篇，作文题目：What are the benefits of exercise。以下是关于坚持锻炼有那些好处的小学英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：What are the benefits of exercise

Sports are good for us in many ways. There is no doubt that in basketball, volleyball, football and other collective sports, we will realize the importance of cooperation. At the same time, we will try our best to win the competition and stimulate our competitive spirit.

Sports can also help us relax. However, after a period of tiredness, as the saying goes, "everything has two sides", sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes or ourselves.

Excessive or intense training will be harmful to our health. Taking part in sports tells me that sports can make us healthy both physically and mentally. It's also a good way for people to get to know each other and promote friendship between people.

As long as we are careful enough, sports can only be good for us.

中文翻译：

体育运动在许多方面都对我们有好处。毋庸置疑，在篮球、排球、足球等集体运动中，我们会认识到合作的重要性。在参加体育比赛的同时，我们会尽力去赢得比赛，激发自己的竞技精神。

体育运动也可以帮助我们放松然而，经过一段时间的劳累，俗话说“万事皆有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，可能会伤害到其他运动员或自己，过度或剧烈的训练会对我们的健康有害。参加体育运动告诉我运动能使我们身心健康。这也是人们相互了解的一个好方法，可以促进人与人之间的友谊。

只要我们足够小心，体育只会对我们有好处。

万能作文模板2：锻炼的好处是什么

With the development of China's economy, the improvement of people's living standards is becoming more and more common. People have no time to exercise. A large number of people suffer from obesity or more or less diseases.

More and more people dream of keeping healthy both physically and mentally. In order to achieve this goal, I have some suggestions. First of all, exercise is the most important factor.

Exercise is not only good To exercise, and can make people relax. People always say, exercise for an hour every day, a healthy life, and I suggest that those who want to do exercise every day for the sake of health. Considering their time, people can do sports after work or after school, even twice a week.

They can choose to do sports, running, walking, swimming or any other exercise that can relax themselves. Second, keep good Diet is necessary. It is said that an apple a day can keep doctors alert and eat less meat and more vegetables to get enough vitamins and reduce unnecessary fat.

But just as important, being in a good mood can get twice the result with half the effort. A good mood is a necessary condition for a happy life. Please smile at life and don't get angry easily.

Different people have different attitudes towards their life, but everyone wants a healthy life. Just remember to do more exercise, eat more vegetables and keep a good mood. Tomorrow will be better.

中文翻译：

随着中国经济的发展，人们生活水平的提高越来越普遍，压力越来越大，人们没有时间锻炼，大量的人患上了肥胖症或或多或少的疾病，越来越多的人梦想着在身体和精神上都保持健康，为了达到这个目标，我有一些建议，首先，锻炼是最重要的因素，锻炼不仅可以锻炼身体，而且可以使人放松。人们总是说，每天锻炼一小时，健康的一生，我建议那些想要的人为了健康，每天都要做运动考虑到他们的时间，人们可以在下班后或放学后做运动，甚至一周两次，他们可以选择进行体育运动，跑步，散步，游泳或任何其他可以放松自己的运动第二，保持良好的饮食是必要的，有人说一天一个苹果可以让医生保持警惕少吃肉，多吃蔬菜，以获得足够的维生素，减少不必要的脂肪。但同样重要的是，保持良好的心情可以使工作事半功倍。

好心情是幸福生活的必要条件。请对生活微笑，不要轻易发怒，不同的人对他们的生活有不同的态度，但是每个人都想要健康的生活只要记住多做运动，多吃蔬菜和保持良好的心情明天会更好。

满分英语范文3：坚持锻炼有那些好处

Hi, lazy bone, I used to have the same problem. I forgive me for being busy with my study and I'm tired. I need to relax rather than exercise.

But now, I can stick to a well-known exercise schedule. Exercise is good for us. It can not only strengthen our body, but also help us relieve stress.

Regular exercise has many benefits for sleep exercise, especially It's aerobic exercise, which usually makes it easier for you to fall asleep and sleep better. I have some suggestions. First, describe your determination in another specific way, instead of "I don't want to be lazy, choose" I want to exercise regularly "or" I will reduce the time I watch TV.

I believe you can overcome your laziness. Li Hua, Sichuan, China,.

中文翻译：

嗨，懒骨头，我以前也有同样的问题，我原谅我忙于学习，我也很累，我需要放松自己而不是锻炼，但是现在，我可以坚持一个众所周知的锻炼时间表，锻炼对我们有好处，它不仅能增强我们的身体，但也有助于我们缓解压力经常锻炼对睡眠锻炼有多种好处，特别是有氧运动，通常会让你更容易入睡，睡得更香。我有一些建议，首先，用另一种特定的方式描述你的决心，而不是“我不想偷懒，选择“我想经常锻炼”或者“我会减少看电视的时间我相信你可以克服你的懒惰李华，四川，中国。