关于怎样保持健康的英语作文_考研满分英语作文4篇

关于”怎样保持健康“的英语作文模板4篇，作文题目：How to Keep Healthy。以下是关于怎样保持健康的考研英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：How to Keep Healthy

How to keep healthy now more and more people care about their health, but how to keep healthy? In my opinion, different people may give different answers to this question. First of all, we must do the following: it is absolutely necessary to do some exercise every day. Research shows that a lot of exercise can make the heart beat faster and the lungs work harder, so as to strengthen the heart and reduce the number of patients The risk of a heart attack helps to lower blood pressure, which is why more and more people take an active part in various exercises and exercises every morning.

Many people get up early and do a lot of sports, some practice Taijiquan and fencing, some people run, jog, walk or dance with music in the afternoon, there are many people are keen on sports, some play basketball, volleyball, table tennis, some people engage in gymnastics, track and field events through physical exercise, people become more and more healthy and strong, medical researchers have proved that people What they eat will affect their health. They suggest that people eat more fruits and vegetables, and less meat such as beef and pork, because meat contains more fat than poultry and fish fat accumulated in the artery, which will hinder blood flow, and cause heart disease or stroke. It is also an important way to keep healthy to stop smoking and drinking Unfortunately, if people follow these three fitness methods, they should give up smoking and drinking.

They greatly improve their health.

中文翻译：

如何保持健康现在越来越多的人关心他们的健康，但是如何保持健康在我看来，不同的人可能会对这个问题给出不同的答案，首先必须做到以下几点：，每天做一些运动是绝对必要的研究表明，大量的运动会使心脏跳动加快，肺部工作更努力，从而增强心脏，减少心脏病发作的几率，有助于降低血压，这就是为什么越来越多的人每天早上都积极参加各种运动和锻炼。许多人起得很早，做了很多运动，有的练习太极拳和剑术，有的人在下午跑步、慢跑、散步或随着音乐跳舞，也有许多人热衷于体育运动，有的打篮球、排球、乒乓球，有的人通过体育锻炼从事体操、田径项目，人们变得越来越健康和强壮医学研究人员已经证明人们吃什么会影响他们的健康，他们建议人们多吃水果和蔬菜，少吃牛肉和猪肉等肉类，因为肉类含有的脂肪比家禽和鱼类脂肪在动脉中积聚的脂肪要多，会阻碍血液流动，而引起心脏病或中风戒除吸烟、饮酒等不良习惯也是保持健康的一个重要途径吸烟和饮酒对人的健康危害很大，不幸的是，如果人们遵循这三种健身方法，那么就应该放弃吸烟和饮酒，他们大大提高了他们的健康水平。

万能作文模板2：如何保持健康

As we all know, health is very important for everyone, but do you really know how to keep healthy? Here are some useful suggestions. First, we should do sports. If we have time, for example, we can go swimming in the summer vacation or we can supplement exercise after walking to make us healthy and strong.

Second, we should eat more vegetables and fruits and less sugar and no more junk food And drinking beer last but not least, we should go to bed early and get up early. We should have enough sleep, otherwise we will be sleepy during the day. If we pay more attention to the above tips, we will have a healthier body.

I hope everyone has a strong and healthy body.

中文翻译：

众所周知，健康对每个人都很重要，但是你真的知道如何保持健康吗这里有一些有用的建议首先，我们应该做运动如果我们有时间例如，我们可以去游泳在暑假或我们可以散步后补充运动使我们健康和强壮第二，我们应该多吃蔬菜和水果和少吃糖不要再吃垃圾食品和喝啤酒最后但并非最不重要的是，我们应该早睡早起我们应该有足够的睡眠，否则我们会在白天犯困如果我们多注意上面的提示，我们会有一个更健康的身体我希望每个人都有一个强壮和健康的身体。

满分英语范文3：怎样保持健康

I think the most important thing in the world is health. You can take away our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.

That's why we always try to eat in a healthy way and exercise regularly, with a healthy diet, I usually don't eat high-fat food, than Like French fries or biscuits, I also rarely eat meat. I eat a lot of vegetables and fresh fruit. It's rich in vitamins.

Exercise every day helps us to be strong. Regular exercise is an important part of my health. I think friends are an important part of one's health.

Many studies have shown that people with extensive social relationships are less sick than those who are not. I always feel better with my friends than when I'm alone with my friends. I always smile and smile is an important part of health.

I like to laugh with friends, eat properly and exercise regularly. I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy.

These things sound easy to do, but few people can do these things. I think strong will is It's necessary if we want to stay healthy.

中文翻译：

如何保持健康）我认为世界上最重要的是健康你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试着以健康的方式饮食和经常锻炼，以健康的饮食，我通常不吃高脂肪的食物，比如炸薯条或饼干我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们强壮的身体经常锻炼是保持我健康的重要部分，我认为朋友是一个人健康的重要组成部分许多研究表明，有广泛社交关系的人比那些没有社交关系的人生病要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。我总是笑笑笑也是健康的一个重要部分我喜欢和朋友一起笑适当的饮食和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康的时间与我的朋友，我可以保持我的思想和我的身体快乐这些事情听起来很容易做，但没有多少人能做到这些我认为坚强的意志是必要的，如果我们想保持健康。