以如何保持健康为题目的英语作文_三年级高分英语作文2篇

关于”以如何保持健康为题目“的英语作文范文2篇，作文题目：How to keep healthy as a topic。以下是关于以如何保持健康为题目的xx年级英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：How to keep healthy as a topic

How to stay healthy. Now people begin to pay more attention to their health than ever before. They begin to realize that health is a person's most precious wealth.

However, many people don't know how to keep healthy, although I have made great efforts in this respect. If we want to keep healthy, there are three things we can do. First, we should have the right food, because proper nutrition is the most important thing for health.

Avoid high sugar and high fat food, eat a lot of high protein food, vegetables and fruits, don't eat too much. Second, i We should have proper sleep, because we don't have enough sleep, we will often feel tired and irritable. We should sleep at least 8 hours a day and take a nap at noon.

If time permits, we should exercise regularly, because "life depends on exercise". Regular exercise can also enhance our cardiopulmonary function. If everyone does this, we will not get fat and complain about bad health Love will be much less, there will be more happiness in life.

中文翻译：

如何保持健康。现在人们开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康，尽管我在这方面已经做了很大的努力，如果我们想保持健康，有三件事我们可以做，首先，我们应该有正确的食物，因为适当的营养是健康最重要的避免高糖和高脂肪的食物吃大量的高蛋白食物，蔬菜和水果不要吃过量第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁，每天至少睡8个小时，中午睡午觉，如果时间允许，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼还能增强我们的心肺功能，如果每个人都这样做，我们就不会发胖，抱怨身体不好的事情就会少很多，生活中也会有更多的快乐。

万能作文模板2：如何保持健康成为话题

You want to stay healthy. Do morning exercises for about an hour every day. Try to eat a lot of vegetables.

Eat fruit and drink milk every day. Don't eat too much junk food. Sleep is also important.

You must sleep for several hours every night. Wash your hands before every meal and open the window often. The fresh air is good for you.

Don't spit. If everyone has a good habit, we will keep healthy.

中文翻译：

你想保持健康每天做大约一个小时的早操试着吃很多蔬菜每天吃水果喝牛奶不要吃太多垃圾食品睡眠也很重要每晚你必须睡上几个小时每餐前洗手并经常打开窗户新鲜空气对你有好处不要吐痰如果每个人都有一个好习惯，我们就会保持健康。

满分英语范文3：以如何保持健康为题目

Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways to keep healthy.

First of all, exercise is the most important way to keep fit. I don't know if you find that most old people are healthy because they have to work every day, which is equivalent to exercising every day. If people want to be healthy, they'd better exercise regularly because of what they should do In modern society, people have many choices of food.

Most people choose meat and high calorie food. These foods are easy to make people fat. Then the health problem comes.

It is necessary to keep good eating habits. Keeping good eating habits means keeping good eating habits In the meat world, we eat more fruits and vegetables. Last but not least, keeping a good mood is very important for people's health.

It is said that keeping a good mood will lead to a good body. It is true that people who are always in a good mood are much healthier than those who always feel good. Generally speaking, keeping healthy requires physical exercise, maintaining a balanced diet and maintaining a good mood.

中文翻译：

现在，随着生活水平的提高，越来越多的人处于亚健康状态，并逐渐认识到健身的重要性。不同的人有不同的健身方法，在我看来，有三种保持健康的方法，首先是：，运动是最重要的健身方式我不知道你是否发现大多数老年人是健康的，原因是他们每天都要做劳动，这也相当于每天做运动如果人们想要健康，他们最好经常锻炼，因为他们应该做什么样的运动，我想说的是，仅仅依靠自己，有一个良好的饮食也是一个很好的方法，在现代社会人们有很多选择的食物，人们选择最多的是肉和高热量的食物，这些食物很容易使人发胖，然后健康问题就来了，保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是保持良好的心情对人们的健康至关重要据说保持良好的心情会导致一个好的身体这是真的，总是有好心情的人比那些总是感觉良好的人健康得多一般来说，保持健康需要锻炼身体，保持饮食平衡，保持良好的心情。