我的健康生活英文作文英语作文_初一高分英语作文3篇

关于”我的健康生活“的英语作文模板3篇，作文题目：My healthy life。以下是关于我的健康生活的初一英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：My healthy life

The definition of a healthy lifestyle includes a positive attitude towards life, a balanced diet, regular exercise, three to five times a week, at least 30 to 45 minutes per class, regular social activities and regular physical examinations. I want to add a wealth of personal knowledge to the list. We are all very busy.

Every day, students are faced with a pile of homework and homework. Blue collar and white-collar workers rush to work Workplace and office traffic jams, unsolved problems, frustrations, new challenges, stress became the first thing in the morning. We had forgotten our need as a human being until the alarm of our biological clock was triggered.

We finally realized what we should do for ourselves earlier, because we ignored what our body told us, so we paid It's not too late to start our plan at a higher cost. We can't avoid our problems every day, but we can change our way of thinking. We can think of our daily work as physical exercise.

For example, I spend hours a week cleaning my house. I either turn on the music or sing aloud. I think I can finish my work faster Daily work, in a happy mood, I take turns cleaning the bathroom walls with my arms, which is exactly the same exercise shoulder, I think I will never have to see a plastic surgeon because my shoulders freeze when I get to that particular age.

中文翻译：

健康生活方式的定义包括积极的生活态度、均衡的饮食、经常锻炼，每周三到五次，每节课至少三十到四十五分钟定期的社交活动和定期的身体检查我想在列表中增加丰富的个人知识我们都很忙每天学生们都面临着一堆堆的家庭作业和作业蓝领和白领们急着去做工作场所和办公室交通堵塞，未解决的问题，挫折，新的挑战压力成了早晨的第一件事我们已经忘记了自己作为人类的需要，直到我们的生物钟的警报被触发，我们终于意识到我们应该早一点为自己做些什么，因为我们忽视了什么我们的身体告诉我们，所以我们付出了更高的代价开始我们的计划还不算太晚我们不能每天都避免我们的问题，但是我们可以改变我们的思维方式我们可以把我们的日常工作当作体育锻炼举个例子，我每周都要花几个小时来打扫我的房子，我要么打开音乐，要么大声唱歌我觉得我可以更快地完成我的日常工作，在愉快的心情下我轮流用我的手臂清洁浴室的墙壁，这是完全相同的锻炼肩膀，我想我将永远不必去看整形医生，因为我的肩膀冻结，当我到了那个特定的年龄。

万能作文模板2：我的健康生活

We all know that a healthy lifestyle will lead to a healthy life, so it is very important for us to maintain a healthy lifestyle. First of all, we can keep exercising every day, which seems very difficult for our daily life, but in fact, when we walk to school or just play with our pet dog, we are doing exercise and we need a balanced drink Food plays an important role in our life. It determines whether our lifestyle is healthy or not, but we need a period of time when you will find that you are healthier.

中文翻译：

我们都知道健康的生活方式会带来健康的生活，所以保持健康的生活方式对我们来说很重要有一些建议首先，我们可以每天保持锻炼，这对我们的日常生活来说似乎很困难，但事实上，当我们步行上学或只是玩我们的宠物狗时，我们是在做运动，我们需要均衡的饮食在我们的生活中起着重要的作用，它决定着我们的生活方式是否健康，但我们需要在一段时间内你会发现你更健康。

满分英语范文3：我的健康生活

Women who ate soy regularly as children had a lower risk of breast cancer, while men who ate fish several times a week had a lower risk of colon cancer, US researchers reported. Another group of researchers told the American Cancer Research Association that these studies provide increasing evidence for the role of diet in cancer. Now, cancer experts believe that two-thirds of cancers are caused by lifestyles such as smoking, diet and lack of exercise.

Researchers from the National Cancer Institute and the University of Hawaii have found that women who eat soy based foods (such as tofu and MISO) have a reduced risk of breast cancer when they are old. It is not clear how soy can prevent cancer, although it is large A compound in beans called isoflavones has estrogen like effects, but the second study showed that men who ate fish at least five times a week had a lower risk of colorectal cancer than men who ate less than once a week, but many fish are rich in omega-3 fatty acids, which interfere with cyclooxygenase-2 or cox-2cox2, and affect inflammation, which may play a role in tumor growth. Women's food is low in content beneficial to children.

A second group of researchers told the American body supplement that there is growing evidence that diet plays a role in two-thirds of lifestyle factors, such as the lack of a University of Hawaii diet, and found that when women's developmental risk is reduced by 5%, their growth percentage is not significant, compared with many types of Omega interference that may play a role.

中文翻译：

美国研究人员报告称，女性儿童时期经常吃大豆的女性患乳腺癌的风险较低，每周吃几次鱼的男性患结肠癌的风险较低，另一组研究人员告诉美国癌症研究协会，这些研究为饮食在癌症中的作用提供了越来越多的证据。现在，癌症专家认为，三分之二的癌症是由吸烟等生活方式造成的，饮食和缺乏锻炼美国国家癌症研究所和夏威夷大学的研究人员发现，那些食用大豆为主的食物（如豆腐和味噌）的女性，在年老时患乳腺癌的风险降低了%，目前尚不清楚大豆如何预防癌症，尽管大豆中的一种叫做异黄酮的化合物具有雌激素样作用，但第二项研究表明，每周至少吃5次鱼的男性患结直肠癌的风险比每周吃鱼少于1次的男性低%，但许多鱼类富含欧米伽3脂肪酸，这会干扰环氧合酶2或COX2COX2酶影响炎症反应，炎症可能在肿瘤生长中起作用。女性食品对儿童有益的含量较低。

第二组研究人员告诉美国《美国人体补充》越来越多的证据表明，饮食在三分之二的生活方式因素中所起的作用，如缺乏夏威夷大学的饮食，并发现当女性的发育风险降低了5%时，她们的发育百分比并不明显，相比之下，许多种类的ω干扰了可能会起到。