运动的好处的英语作文_高一真题英语作文5篇

关于”运动的好处“的英语作文模板5篇，作文题目：Benefits of exercise。以下是关于运动的好处的高一英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Benefits of exercise

As we all know, sports play an important role in our daily life. Whenever you do some sports, you can get a brand-new refreshing feeling through your body. It is really good for you.

For example, going out to play ball games is becoming more and more popular. It can eliminate bad emotions and help you keep healthy energetically. You can do sports regularly You'll benefit a lot from it.

We'd better take up the ball and go out and play an exciting game.

中文翻译：

正如我们所知，运动在我们的日常生活中起着重要的作用每当你做一些运动时，你可以通过你的身体得到一种全新的提神的感觉它对你真的很好例如，出去玩球类运动，现在这种运动越来越流行，可以消除不良情绪，帮助你精力充沛地保持健康，你可以经常做运动，你会从中受益匪浅，我们最好拿起球，出去玩一场激动人心的游戏。

万能作文模板2：运动的好处

Exercise is indispensable in life, everyone needs to exercise, regular exercise will bring us many benefits, let our body keep healthy in spring, we can run outdoors, it helps our legs become more flexible in summer, swimming is my favorite, it is a comprehensive physical exercise, from head to tail, it really helps to keep the song of autumn The line is very good. We can climb mountains. Through these activities, our willpower can be enhanced in winter.

Skating and skiing are my favorite sports. In cold weather, we can find a lot of fun from it. In physical education class, we did a warm-up before a long-distance run, but I was very lazy.

I did not do a good job in running. I suddenly fell to the ground and fell on my legs I've got a muscle strain.

中文翻译：

运动是生活中不可缺少的，每个人都需要锻炼，经常锻炼会给我们带来很多好处，让我们的身体在春天保持健康，我们可以在户外跑步，它有助于我们的腿变得更加灵活夏天，游泳是我的喜好，它是一个全面的体育锻炼，从头部到尾部，它真的有助于保持秋天的曲线很好，我们可以爬山，通过这些活动，我们的意志力可以在冬天得到增强，滑冰和滑雪是我最喜欢的运动，在寒冷的天气里我们可以从中找到很多乐趣在体育课上我们进行了长距离跑之前我们做了热身，但是我很懒，在跑步的时候没有做好我突然摔倒在地，腿上的肌肉拉伤了。

满分英语范文3：运动的好处

Consuming too many calories, reducing the accumulation of fat in the body, maintaining a proper weight, enhancing aerobic exercise, promoting blood circulation, reducing chronic diseases such as heart disease, hypertension and diabetes, enhancing body resistance, reducing diseases, strengthening bones, preventing osteoporosis are conducive to welfare, while reducing confusion helps to improve the body, strong muscles and increase the body's soft joints To make it more flexible, reduce casualties, improve the quality of sleep, more fully rest, more energetic, more energetic, more efficient study and work helps to relax, eliminate the pressure in study or work, exercise willpower, be brave to face challenges, help to enhance self-confidence, build a healthy self-image, share happy opportunities with family or friends, and provide new knowledge for everyone The opportunity of friends, learning the spirit of cooperation in team activities, high-quality fitness activities, construction of high-quality leisure life management, so-called life is sports, it can be seen that sports are very important. First of all, sports can keep our health, but also in the appearance of individuals, sports can also achieve the effect of body shaping. Moreover, sports can make us feel good.

In addition, after sports, after sports Our learning efficiency will be greatly improved. Therefore, sports are closely related to us.

中文翻译：

消耗过多的热量，减少体内脂肪的积累，保持适当的体重，增强有氧运动，促进血液循环，减少患心脏病、高血压和糖尿病等慢性病，增强身体抵抗力，减少疾病，强健骨骼，预防骨质疏松症有助于福利，而减少迷茫有助于改善身体，强健的肌肉增加身体的软关节，使之更加灵活，减少伤亡，提高睡眠质量，更充分地休息，更有活力，更有精神，更有效率的学习和工作有助于放松，学习或工作中消除压力锻炼意志力强，勇于面对挑战有助于增强自信，建立健康的自我形象，与家人或朋友分享快乐的机会，为大家提供认识新朋友的机会，学习团队活动中的合作精神，优质的健身活动，建设优质的休闲生活管理所谓的生活就是运动，可见运动是非常重要的首先，运动可以保持我们的健康也可以在个人的外表上，运动也可以达到塑身的效果而且，运动会使我们感觉良好另外，在运动之后我们的学习效率会大大提高因此，运动与我们有着密不可分的联系。