食物和健康的英文作文_高考真题英语作文2篇

关于”食物和健康“的英语作文模板2篇，作文题目：Food and health。以下是关于食物和健康的高考英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Food and health

Onions you can use onions as an old-fashioned kitchen preparation, because you can cut them into everything from home fries and soups to omelets and casseroles, but in addition to their signature flavor, onions can also bring a powerful nutritional impact to your dishes. These pungent bulbs are rich in fiber, minerals, vitamin C and vitamin B scientists Interested in the rich polyphenols and sulfur compounds in onions, such as quercetin and allyl sulfide, which can reduce the risk of certain cancers, help maintain heart health and immune function, are nutritious, suitable for any dish, rich in important minerals such as copper, manganese, calcium, iron, magnesium and zinc, as well as fiber, vitamin B1 and protein. Sesame should be your food cabinet The staple foods on the shelf also contain the phytochemicals lignans and phytosterols of cholesterol.

Sesame seeds are not limited to ethnic dishes. Sesame seeds are sprinkled on salads, meat, side dishes, pasta and bread for nutrition and flavor. Garlic provides far more than its unique flavor and fragrance, it can help you fight heart disease.

Research shows that this member of the onion family can lower cholesterol Garlic contains many phytochemicals, such as allicin, "saponins and coumaric acid," Zied added. Garlic's anti-inflammatory and antioxidant effects contribute to heart health. Considering the availability of manganese, vitamin C and B and selenium in garlic, you can understand why garlic should have a home in your kitchen.

中文翻译：

洋葱 你可以把洋葱列为老式厨房的备用品，因为你可以把洋葱切成各种各样的东西，从家庭炸薯条、汤到煎蛋卷和砂锅菜，但是洋葱除了其标志性的味道之外，还能给你的菜肴带来强大的营养冲击力这些辛辣的鳞茎富含纤维、矿物质，维生素C和维生素B的科学家们对洋葱中丰富的多酚和含硫化合物感兴趣，比如槲皮素和烯丙基硫化物，它们可以降低患某些癌症的风险，帮助维持心脏健康和免疫功能，营养丰富，适合任何菜肴，富含铜、锰、钙、铁、镁和锌等重要矿物质，以及纤维、维生素B1和蛋白质，芝麻应该是你食品柜货架上的主食它们还含有胆固醇的植物化合物木脂素和植物甾醇不局限于民族菜芝麻籽撒在沙拉、肉、配菜、意大利面和面包上，以获得营养和风味大蒜所提供的远不止其特有的风味和香味，它可以帮助你抵御心脏病 研究表明，这种洋葱家族的成员可以降低胆固醇水平，并具有抗血栓活性和降低血压“大蒜含有许多植物化学物质，如大蒜素，“皂甙和香豆酸，”Zied补充说，大蒜的抗炎和抗氧化作用有助于心脏健康，考虑到大蒜中锰、维生素C和B以及硒的供应，你就可以明白为什么大蒜应该在你的厨房里有一个家 CB。

万能作文模板2：食物与健康

Now more and more teenagers are overweight. I think the most important reason is that they don't have healthy food and enough exercise. Most teenagers like to eat fast food, because they have a lot of fried food, oil and sugar.

They don't like to do sports harmful to their health in my opportunity. Teenagers should exercise for at least an hour and eat more fruits and vegetables, because it's good for them Health is good. It can make them stronger and stay healthy.

中文翻译：

现在越来越多的青少年超重我认为最重要的原因是他们没有健康的食物和足够的运动大多数青少年喜欢吃快餐，因为他们有很多的炒，油和糖他们不喜欢在我的机会做对他们的健康有害的运动，青少年应该至少做一个小时的运动，多吃水果和蔬菜，因为这对他们的健康有好处，可以使他们更强壮，保持健康。

满分英语范文3：食物和健康

Healthy food we should have a healthy diet. Food is good for us. Eating healthy food gives me a lot of energy.

We need healthy food instead of junk food or fast food. Hamburgers and French fries are common examples of junk food. Although they taste good, they don't have enough nutrition, they contain a lot of carbohydrates and fat will make you lose weight Unbalanced bread, rice or vegetables are common examples of healthy foods, which contain a lot of nutrients to provide you with energy and stay away from disease.

中文翻译：

健康的食物我们应该有一个健康的饮食食物它对我们有益吃健康的食物它给我提供了很多能量我们需要健康的食物而不是垃圾食品或快餐汉堡和薯条是垃圾食品的常见例子尽管它们味道很好，它们没有足够的营养，但它们含有大量的碳水化合物而脂肪会使你的体重失衡面包、米饭或蔬菜，都是健康食品的常见例子，它们含有大量的营养物质，为你提供能量，远离疾病。