锻炼的好处英文作文_八级真题英语作文4篇

关于”锻炼的好处“的英语作文范文4篇，作文题目：Benefits of exercise。以下是关于锻炼的好处的八级英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：Benefits of exercise

Sports are good for us in many aspects (no doubt, in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will learn the importance of cooperation. We will try our best to win the game and stimulate our competitive spirit.

Sports can also help us relax after a period of tiredness。However, as the saying goes, "everything has two sides", and sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes or ourselves. Excessive or intense training will be harmful to our health.

I took part in sports and told me that sports can make us physically and mentally healthy. This is also a good way for people to understand each other As long as we are careful enough, sports can only be good for us.

中文翻译：

体育运动在许多方面都对我们有好处（毋庸置疑，在篮球、排球、足球等集体运动中，锻炼可以增强我们的体力，在参加体育比赛的同时，我们会学到合作的重要性，我们会尽力去赢得比赛，激发自己的竞技精神体育运动也可以帮助我们在一段时间的劳累之后放松。然而，俗话说，“凡事都有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或我们自己，过度或剧烈的训练会对我们的健康有害我参加体育运动告诉我体育运动能使我们身心健康这也是人们相互了解的一个好方法，可以增进人们之间的友谊只要我们足够小心，体育对我们只会有好处。

万能作文模板2：运动的好处

As we all know, sports play an important role in our daily life. When you do some exercise, you can get a new feeling of freshness through your body. Now, it's better for you to get out of this kind of sports to keep your mood healthy.

中文翻译：

众所周知，体育运动在我们的日常生活中起着重要的作用。当你做一些运动时，你可以通过你的身体获得一种全新的精神饱满的感觉。这对你真的很有好处，例如，出去玩球类运动，这类运动现在越来越流行，可以消除不良情绪，帮助你精力充沛地保持健康保持体育锻炼的习惯你会从中受益匪浅，我们最好拿起球，出去玩一场精彩的游戏。

满分英语范文3：锻炼的好处

With the improvement of living standards, more and more people begin to pay attention to their health. Different people have different ways to keep healthy. I'll tell you that the best way to keep healthy is to exercise.

We can't live without exercise. In spite of animal experiments, we found that the life expectancy of wild animals is twice that of stable breeding animals. Moreover, through a large number of data, it is confirmed that most people over 100 years old are manual workers.

However, how can exercise make us keep healthy first? For our body, it can increase respiratory function and expand our digestive system. Then, we will have a good appetite to eat, digest and absorb, and digestion can also become better. Although we persist for a long time, I Our body will become more and more strong, can resist many diseases, and long-term exercise can eliminate our fatigue, make our action agile, quick response, this is also an important way to keep our muscles strong, is also one of the most important parts, exercise can help us keep a good mood.

After exercise, you will find that you are in an exciting atmosphere and all parts of your body feel fresh. At this time, you may feel that you have entered a new world, naturally blooming a brilliant smile, and maintaining a good mood is also a beneficial way to keep us healthy.

中文翻译：

随着生活水平的提高，越来越多的人开始关注自己的健康状况，不同的人有不同的方法来保持健康，我来告诉你保持健康的最好方法就是锻炼。我们的生活离不开锻炼。尽管动物实验我们发现野生动物的预期寿命比稳定繁殖的动物高出一倍。

而且，通过大量的数据证实，大多数百岁以上的老人都是体力劳动者但是运动如何使我们首先保持健康，对我们的身体来说，它可以增加呼吸功能，使我们的消化系统得到伸展，然后我们就会有一个良好的食欲吃消化吸收，消化也可以变得更好，虽然长期坚持，我们的身体会变得越来越强壮，可以抵抗许多疾病，而且长期的运动可以消除我们的疲劳，使我们的行动敏捷，反应敏捷，这也是保持我们肌肉强壮的一个重要方法，也是最重要的部分之一，运动可以帮助我们一直保持良好的心情。运动后，你会发现自己处于一个令人兴奋的氛围中，身体的各个部位都感到新鲜，这时你可能会觉得自己进入了一个新的世界，自然地绽放出一个灿烂的笑容，保持良好的心情也是一个有益的方法，使我们保持健康。