如何锻炼的英语作文_高二万能英语作文5篇

关于”如何锻炼“的英语作文模板5篇，作文题目：How to exercise。以下是关于如何锻炼的高二英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：How to exercise

(exercise and health) people want to be healthy what's good health? You feel strong and good. Your eyes are bright and clear. Your face is clean and fresh.

You feel happy and ready to do anything. You enjoy your work and life. You are in good health.

Exercise is a form of keeping us healthy. Exercise muscles and they are strong. You can walk and pitch because you have trained You train your muscles to do these things, exercise the soft parts of your arms, you feel the muscles, when you bend your arms, you can feel the big muscles moving and becoming hard.

Exercise not only keeps the muscles of the limbs and body in good condition, but also strengthens the muscles of the heart. Breathing organs help to make the heart strong. Do you feel that your heart beats faster when you run than when you are sitting.

When we do exercise, the heat pump pumps blood more freely and serves all parts of the body better. Exercise helps the lungs work better Fast, full breathing develops muscles. Chester allows us to exercise as early as possible.

中文翻译：

（运动和健康）人们想要健康什么是好的健康你感觉很强壮很好你的眼睛明亮清澈你的脸干净清新你感到快乐并且准备好做任何事情你享受你的工作和生活你处于良好的健康锻炼是保持我们身体健康的一种形式锻炼肌肉和它们强壮你可以走路和投球，因为你已经训练了你的肌肉来做这些事情锻炼你的手臂柔软的部分你感觉到肌肉当你弯曲你的手臂你能感觉到大的肌肉在移动并且变得坚硬。运动不仅使四肢和身体的肌肉保持良好的状态，而且还能增强心脏的肌肉呼吸运动的器官有助于使心脏强壮你有没有感觉到你的心跳在你跑步时比你坐着时跳动得更快当我们做运动时，热泵更自由地泵出血液，更好地服务于身体的各个部位运动有助于肺更好地工作过饱而快速的呼吸发展了肌肉切斯特让我们锻炼得越早越好。

万能作文模板2：如何锻炼

With the development of China's economy, the improvement of people's living standards is becoming more and more common. People have no time to exercise. A large number of people suffer from obesity or more or less diseases.

More and more people dream of keeping healthy both physically and mentally. In order to achieve this goal, I have some suggestions. First of all, exercise is the most important factor.

Exercise is not only good To exercise, and can make people relax. People always say, exercise for an hour every day, a healthy life, and I suggest that those who want to do exercise every day for the sake of health. Considering their time, people can do sports after work or after school, even twice a week.

They can choose to do sports, running, walking, swimming or any other exercise that can relax themselves. Second, keep good Diet is necessary. It is said that an apple a day can keep doctors alert and eat less meat and more vegetables to get enough vitamins and reduce unnecessary fat.

But just as important, being in a good mood can get twice the result with half the effort. A good mood is a necessary condition for a happy life. Please smile at life and don't get angry easily.

Different people have different attitudes towards their life, but everyone wants a healthy life. Just remember to do more exercise, eat more vegetables and keep a good mood. Tomorrow will be better.

中文翻译：

随着中国经济的发展，人们生活水平的提高越来越普遍，压力越来越大，人们没有时间锻炼，大量的人患上了肥胖症或或多或少的疾病，越来越多的人梦想着在身体和精神上都保持健康，为了达到这个目标，我有一些建议，首先，锻炼是最重要的因素，锻炼不仅可以锻炼身体，而且可以使人放松。人们总是说，每天锻炼一小时，健康的一生，我建议那些想要的人为了健康，每天都要做运动考虑到他们的时间，人们可以在下班后或放学后做运动，甚至一周两次，他们可以选择进行体育运动，跑步，散步，游泳或任何其他可以放松自己的运动第二，保持良好的饮食是必要的，有人说一天一个苹果可以让医生保持警惕少吃肉，多吃蔬菜，以获得足够的维生素，减少不必要的脂肪。但同样重要的是，保持良好的心情可以使工作事半功倍。

好心情是幸福生活的必要条件。请对生活微笑，不要轻易发怒，不同的人对他们的生活有不同的态度，但是每个人都想要健康的生活只要记住多做运动，多吃蔬菜和保持良好的心情明天会更好。

满分英语范文3：如何锻炼

Sports are good for us in many ways. There is no doubt that in basketball, volleyball, football and other collective sports, we will realize the importance of cooperation. At the same time, we will try our best to win the competition and stimulate our competitive spirit.

Sports can also help us relax. However, after a period of tiredness, as the saying goes, "everything has two sides", sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes or ourselves.

Excessive or intense training will be harmful to our health. Taking part in sports tells me that sports can make us healthy both physically and mentally. It's also a good way for people to get to know each other and promote friendship between people.

As long as we are careful enough, sports can only be good for us.

中文翻译：

体育运动在许多方面都对我们有好处。毋庸置疑，在篮球、排球、足球等集体运动中，我们会认识到合作的重要性。在参加体育比赛的同时，我们会尽力去赢得比赛，激发自己的竞技精神。

体育运动也可以帮助我们放松然而，经过一段时间的劳累，俗话说“万事皆有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，可能会伤害到其他运动员或自己，过度或剧烈的训练会对我们的健康有害。参加体育运动告诉我运动能使我们身心健康。这也是人们相互了解的一个好方法，可以促进人与人之间的友谊。

只要我们足够小心，体育只会对我们有好处。