英语作文范文关于健康_高考真题英语作文4篇

关于”健康“的英语作文范文4篇，作文题目：healthy。以下是关于健康的高考英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：healthy

In my opinion, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our body more healthy. We should have enough sleep every day, eat healthy food, spend some time in regular exercise, find ways to relax ourselves and maintain a good mood every day.

Only by maintaining physical and mental health can people have healthy life.

中文翻译：

→在我看来，健康的生活包括身心健康人们需要有一个健康的饮食和定期的运动，使我们的身体更健康→我们应该每天有足够的睡眠，吃健康的食物，花点时间在有规律的运动中，找到放松自己、保持每天良好心情的方法→只有保持身心健康，人们才能拥有健康的生活。

万能作文模板2：健康的

My favorite Fukuda proverb is "an apple a day keeps away from doctors.". Apples have many advantages. I really like them.

Some people don't like apples because they are not used to eating them. But we know that it is very important to eat more apples. In ancient countries, apples were once eaten by kings, and now they play an indispensable role in our daily life.

Eating apples is good for our body. For example, they contain a lot of vitamin C, which is good for our brain. So apples can help us think more and more clearly.

A single apple can provide all vitamin C needed for a whole day. Fresh apple juice can relieve your stress. In short, we should eat more apples.

They are our friends It's good for us. On the contrary, if you don't eat, you won't eat it. I think the first wealth is health.

Remember: happiness first lies in health.

中文翻译：

我最喜欢的福田谚语是“一天一个苹果，远离医生”。苹果有很多好处，我真的很喜欢，有些人不喜欢苹果，因为他们不习惯吃苹果，但我们知道，多吃苹果很重要，在古代国家，苹果曾被国王吃掉，现在它们在我们的日常生活中扮演着不可或缺的角色。吃苹果对我们的身体有很多好处，例如，它们含有大量的维生素C，对我们的大脑有好处，所以苹果可以帮助我们越来越清楚地思考一个单一的苹果可以提供一整天所需的所有维生素C，新鲜的苹果汁可以减轻你的压力总之，我们应该多吃些苹果，它们是我们的朋友，对我们有好处，相反，如果你不吃，你就不会吃比别人健康我认为第一财富是健康记住：幸福首先在于健康。

满分英语范文3：健康

Now, more and more people are obese, which is a serious problem, because people eat more and more junk food and oil food, such as hamburgers, and they lack of exercise. As a result, they are getting fatter and fatter. As far as I know, in order to keep healthy, we must eat more protein rich foods, such as fish.

In addition, fruits are good for our health. They can provide us with vitamins. Then, we should have a comprehensive diet that can meet all our needs.

So in a word, only by dieting and doing more exercise can we keep away from obesity. Healthy diet is very important, in order to achieve this, we must have the so-called diet, which is the food we eat and drink, in order to have a healthy diet, we must ensure that we eat the right food, nutritious food is very beneficial to us, nutrition helps us grow, keep healthy, help us stay healthy and active, eat less fat Foods, especially fats rich in saturated fatty acids, such as butter and lard, reduce the amount of sugar we take from food, such as sweets. We should eat more sodas and cereals, such as bread and pasta, and increase the consumption of dietary fiber.

If we find that grains, fruits and vegetables contain less salt, we should eat less salty snacks, such as alcohol, beer, spirits and wine It is found that there are many alternatives that can be used to make the same dish, which will only make more healthy use of polyunsaturated margarine and oil, rather than butter, suet and lard fried meat, such as ground beef or bacon in their own fat. Remove any running fat before you finish the recipe.

中文翻译：

现在，越来越多的人肥胖，这是一个严重的问题，原因是人们吃越来越多的垃圾食品和油类食品，如汉堡，同时他们缺乏锻炼，结果，他们越来越胖，据我所知，为了保持健康，我们必须多吃富含蛋白质的食物，例如，鱼。此外，水果对我们的健康也有好处，它们可以为我们提供维生素，然后，我们应该有一个全面的饮食，可以满足我们所有的需要，所以总而言之，只有通过节食和多做运动，我们才能远离肥胖。健康饮食是很重要的，为了做到这一点，我们必须要有所谓的节食这就是我们吃的食物和喝的饮料，才能有一个健康的饮食，我们必须确保我们吃正确的食物有营养的食物对我们非常有益营养有助于我们生长，保持身体健康，帮助我们保持健康和活跃吃较少脂肪的食物，特别是富含饱和脂肪酸的脂肪，如黄油和猪油，减少了我们从食物中摄入的糖分，比如甜食，要多吃汽水，多吃谷类食品，如面包和面食，增加膳食纤维的食用量，发现谷类、水果和蔬菜中含盐量少，就少吃咸味零食，比如少喝酒精，在啤酒、烈酒和葡萄酒中发现有很多替代品，可以用来做同样的菜，只会更健康使用多不饱和人造黄油和油，而不是黄油、板油和猪油炒肉，如牛肉碎末或培根在自己的脂肪里。

在完成食谱之前，去掉所有的流淌的脂肪。