健身器材的英文作文_初一万能英语作文4篇

关于”健身器材“的英语作文范文4篇，作文题目：Fitness Equipment。以下是关于健身器材的初一英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：Fitness Equipment

You have to avoid using fitness equipment, just like walking into a supermarket expecting a good meal. The basic ingredients are there, but as they say in the advertisement, the results of exercise may vary with exercise, just like cooking. A little bit of intelligence, dedication, creativity and knowledge will make you healthy, perfect pasta and a paste All the differences between things.

For this series of Nono exercises, we consulted Dr. Stuart McGill, MD, Professor of spine biomechanics at the University of Waterloo, Ontario, author and trainer of framework: a 7-step program for healthy muscles, bones and joints Gambetta, author of exercise development: the art and science of functional motor regulation what should it do: train your quadriceps what does it actually do: it strengthens the movement that your legs don't actually plan to do, and it puts excessive strain on the ligaments and tendons around the calvaria ‰ better exercise: squat and lift with one leg load One leg, bend the other knee, tilt as much as possible, while bending the hips, knees and ankles. Until you develop the necessary strength in your legs.

Repeat 5 times on each leg (if you're susceptible to knee pain, squat separately, place the top of one foot on a bench 2 to 3 feet behind you until your thighs are parallel to the ground, then stand up and do 5 to 5 repetitions per leg sit deep (behind the neck) it should do: lats training, upper back and biceps: except Unless you have very flexible shoulders, it's very difficult to do it correctly, which will cause shoulder joint compression and rotator cuff damage. Better exercise: tilt the pull-in, place a barbell on the squat stand at waist height, hold the barbell with both hands, put your feet in front of you, keep your trunk stiff, pull your chest to the bar several times to make it more difficult, lower the bar, make it easier, and improve the wine bar.

中文翻译：

你必须避免使用健身器材，就像走进超市期待一顿美餐一样，基本的食材就在那里，但是就像他们在广告中所说的那样，锻炼的结果可能会随着锻炼而变化，就像烹饪一样，一点点的聪明、奉献、创造力和知识都会使你的身体健康完美的意大利面和一团糊状的糊状物之间的所有区别。对于这一系列的nono运动，我们咨询了Stuart McGill博士，他是安大略省滑铁卢大学脊柱生物力学教授，医学博士，框架：你的健康肌肉、骨骼和关节的7步计划的作者和培训师Vern Gambetta，《运动发展：功能性运动调节的艺术与科学》一书的作者 坐着的腿伸展 它应该做什么：训练股四头肌 它实际上起到了什么作用：它加强了你的腿实际上并不打算做的运动，而且会对膝盖骨周围的韧带和肌腱造成过度的张力‰更好的运动：单腿负重蹲下抬起一条腿，弯曲另一个膝盖，尽可能地倾斜，同时弯曲臀部、膝盖和脚踝。使用栏杆支撑，直到你发展出必要的腿部力量和平衡力。

重复5次在每条腿上（如果你易受膝盖疼痛的影响，改为保加利亚人分开下蹲，将一只脚的顶部放在你身后2到3英尺的长凳上，直到你的大腿与地面平行，然后站起来，每条腿做5到5次的重复动作 坐姿拉深（颈部后面） 它应该做的是：训练lats，上背部和二头肌：除非你有非常灵活的肩膀，否则很难正确地做，这样会造成肩关节的挤压和肩袖的损伤。更好的运动：倾斜引体在腰部高度的蹲位架上放置一根杠铃，双手抓住杠铃，把你的脚伸到你的前面，保持你的躯干僵硬，把你的胸部拉到酒吧几次，使它更难，降低酒吧，使它更容易，提高酒吧。

万能作文模板2：健身器材

It's important for us to do sports together. Exercise can not only help us keep healthy, but also help to develop a person's character. Exercise helps us to learn better.

We can walk or bike to school in PE class, which is good for us. We can do all kinds of sports, such as running, jumping, playing basketball, etc. on weekends.

We can also climb mountains or swim with friends. We can go hiking in holidays, exercise together and enjoy a healthy lifestyle.

中文翻译：

让我们一起做运动对我们来说很重要。锻炼不仅能帮助我们保持健康，而且有助于培养一个人的性格。锻炼有助于我们更好地学习。

我们可以在体育课上步行或骑自行车上学对我们有好处，我们可以做各种各样的运动，例如在周末跑步、跳跃、打篮球等，我们也可以和朋友一起爬山或游泳，我们可以在假期里去远足，一起锻炼身体，享受健康的生活方式。

满分英语范文3：健身器材

Let's do exercise: do you think it's important for everyone to do sports? What sports do you like? Why do you like them / you often do sports with your friends and parents. How often do you exercise? How do you feel after doing exercise: let's do exercise. I think it's important for everyone to do exercise.

I like sports because they are not only good for my health And it's good for my study. My favorite sport is swimming. Whenever I am free, I will swim in the swimming pool with my friends.

I usually feel happy and relaxed after swimming. More importantly, I can put more energy into my study, let us do sports, we will become stronger and stronger.

中文翻译：

“”“让我们做运动”：你认为每个人都做运动很重要吗你喜欢什么运动你为什么喜欢它/他们你经常和你的朋友和父母一起做运动你多久做一次运动你做运动后感觉如何：让我们做运动我认为对每个人来说做运动都很重要我喜欢运动因为它们不仅对我的健康有好处，而且对我的学习也有好处。我最喜欢的运动是游泳，每当我有空的时候，我都会和我的朋友们在游泳池里游泳。游泳后我通常感到快乐和放松。

更重要的是，我可以把更多的精力放在我的学习上，让我们做运动，我们会变得越来越强壮。