锻炼孩子毅力的英文作文_中考高分英语作文4篇

关于”锻炼孩子毅力“的英语作文范文4篇，作文题目：Exercise children's perseverance。以下是关于锻炼孩子毅力的中考英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：Exercise children's perseverance

A new study, published in the journal Psychology and health, suggests that if you use your willpower to accomplish a task, it will drain your willpower to accomplish a completely different task. "Cognitive tasks, as well as emotional tasks such as emotion regulation, deplete the self-regulation that you exercise," says Katherine Martin Guinness Martin Guinness, associate professor of kinesiology at McMaster University and lead author of the study, and her colleague Stephen Bray, used the Stroop test to deplete volunteers' self-regulation ability (the Stroop test includes words related to color, but different colors are printed. For example, "red" is printed in blue ink, and the researchers ask subjects to say the face on the screen Color, trying to resist the temptation to blurt out print rather than color itself, "after we used this cognitive task to consume participants' self-regulation, they did not exercise as hard as those who did not complete the task.

"You only have so much willpower," she says, not as an excuse for people to hang around on the couch. "There are strategies that can help people recover from self-regulation," she says We also found that if you make a specific exercise plan, in other words, she promises to go for a walk every night, so the success rate is very high, "she said, by constantly challenging yourself, boycotting a chocolate cake, or forcing yourself to study an extra half an hour every night The research was realized.

中文翻译：

发表在《心理学与健康》杂志上的一项新研究表明，如果你用你的意志力去完成一项任务，它会耗尽你完成一项完全不同任务的意志力。凯瑟琳·马丁·吉尼斯说：“认知任务，以及调节情绪等情绪任务，都会耗尽你锻炼的自我调节能力。”，麦克马斯特大学运动机能学副教授，该研究的主要作者马丁·吉尼斯和她的同事史蒂芬·布雷使用Stroop测试来消耗志愿者的自我调节能力（Stroop测试包括与颜色相关的单词，但打印颜色不同，例如，“红色”是用蓝色墨水打印的研究人员要求受试者说出屏幕上的颜色，试图抵挡脱口而出印刷字而不是颜色本身的诱惑，“在我们使用这个认知任务来消耗参与者的自我调节能力之后，他们的锻炼不如没有完成任务的参与者那么努力。

在完成认知任务后，越多的人“顽强地”完成任务，他们就越有可能在接下来的几周里跳过他们的锻炼课程，“你只有那么多意志力”，她不认为这是让人们在沙发上游手好闲的借口，“有一些策略可以帮助人们在自我调节能力减退后恢复元气，”她说，“听音乐会有所帮助，我们还发现，如果你制定具体的锻炼计划，换句话说，她承诺每天晚上晚上去散步，这样成功率很高”，她说，通过不断挑战自己，抵制一块巧克力蛋糕，或者强迫自己每晚多学习半小时，她说，通过加拿大社会科学与人文科学研究委员会的资助，这项研究得以实现。

万能作文模板2：锻炼孩子的毅力

With the development of China's economy, the improvement of people's living standards is becoming more and more common. People have no time to exercise. A large number of people suffer from obesity or more or less diseases.

More and more people dream of keeping healthy both physically and mentally. In order to achieve this goal, I have some suggestions. First of all, exercise is the most important factor.

Exercise is not only good To exercise, and can make people relax. People always say, exercise for an hour every day, a healthy life, and I suggest that those who want to do exercise every day for the sake of health. Considering their time, people can do sports after work or after school, even twice a week.

They can choose to do sports, running, walking, swimming or any other exercise that can relax themselves. Second, keep good Diet is necessary. It is said that an apple a day can keep doctors alert and eat less meat and more vegetables to get enough vitamins and reduce unnecessary fat.

But just as important, being in a good mood can get twice the result with half the effort. A good mood is a necessary condition for a happy life. Please smile at life and don't get angry easily.

Different people have different attitudes towards their life, but everyone wants a healthy life. Just remember to do more exercise, eat more vegetables and keep a good mood. Tomorrow will be better.

中文翻译：

随着中国经济的发展，人们生活水平的提高越来越普遍，压力越来越大，人们没有时间锻炼，大量的人患上了肥胖症或或多或少的疾病，越来越多的人梦想着在身体和精神上都保持健康，为了达到这个目标，我有一些建议，首先，锻炼是最重要的因素，锻炼不仅可以锻炼身体，而且可以使人放松。人们总是说，每天锻炼一小时，健康的一生，我建议那些想要的人为了健康，每天都要做运动考虑到他们的时间，人们可以在下班后或放学后做运动，甚至一周两次，他们可以选择进行体育运动，跑步，散步，游泳或任何其他可以放松自己的运动第二，保持良好的饮食是必要的，有人说一天一个苹果可以让医生保持警惕少吃肉，多吃蔬菜，以获得足够的维生素，减少不必要的脂肪。但同样重要的是，保持良好的心情可以使工作事半功倍。

好心情是幸福生活的必要条件。请对生活微笑，不要轻易发怒，不同的人对他们的生活有不同的态度，但是每个人都想要健康的生活只要记住多做运动，多吃蔬菜和保持良好的心情明天会更好。

满分英语范文3：锻炼孩子毅力

Today, with the development of electronic products, people like to use electronic products very much. They rely on these products very much. Because these products are convenient and interesting, people pay more and more attention to electronic products.

Most people don't even like to go out and play computer games. Staying at home for too long is not good for people's health. They need to go out and exercise.

It is suggested that we exercise for an hour every day. We can jog in the morning or at night. Not only can we breathe fresh air, but also we can see different scenery.

If we exercise regularly, we will keep strong. When we are old, we can go anywhere we want.

中文翻译：

今天，随着电子产品的发展，人们非常喜欢使用电子产品，他们非常依赖这些产品，因为这些产品既方便又有趣，所以人们对电子产品的关注也越来越大，大多数人甚至不喜欢出去玩电脑游戏，整天呆在家里太久对人的健康不好，他们需要走出家门去锻炼。建议我们每天锻炼一小时。我们可以在清晨或晚上慢跑，不仅如此可以呼吸新鲜的空气，也可以看到不同的风景，如果我们经常锻炼，我们会保持强壮的身体，当我们老了，我们可以去任何我们想去的地方。