如何解决压力的作文英语_专业满分英语作文2篇

关于”如何解决压力“的英语作文范文2篇，作文题目：How to deal with stress。以下是关于如何解决压力的专业英语范文，每篇作文均为满分范文带翻译。

高分英语作文1：How to deal with stress

How to relieve the pressure of college students? Nowadays, college students are facing a lot of pressure, mainly from parents' expectation, study, economy, employment and all kinds of competition. Although pressure can provide motivation to a certain extent, it has serious negative effects. Pressure will damage students' self-confidence more seriously.

Considering the great harm of overdue pressure, college students should first learn how to relieve it Relieve the pressure, correctly evaluate yourself, develop our strengths and avoid weaknesses; secondly, we should make clear the goal of struggle, give us motivation, and let us become active. Thirdly, participating in collective activities is an effective way to relieve the pressure. If you find that the pressure is almost beyond your control, you'd better turn to me for professional psychological counseling.

My pressure mainly comes from future employment to reduce the pressure I asked my parents to help me analyze my own advantages and disadvantages, and put forward a more realistic work goal. In this way, my employment pressure will be greatly reduced. Now I am confident in my future and I believe that I can find an ideal job after graduation.

中文翻译：

大学生应如何缓解压力当今大学生面临的压力很多，主要来自父母的期望、学习、经济、就业和各种竞争虽然压力在一定程度上能提供动力，但压力过大有严重的负面影响，压力会更严重地破坏学生的自信心，考虑到超期压力的巨大危害，大学生首先要学会如何缓解压力，正确评价自己，扬长避短；其次，要明确奋斗目标给我们动力，让我们变得积极起来第三，参加集体活动是最终缓解压力的有效途径，如果你发现压力几乎超出你的控制范围，你最好向我求助于专业的心理辅导，我的压力主要来自未来的就业，以减轻压力，我请父母帮我分析一下自己的优缺点，提出一个更切合实际的工作目标，这样我的就业压力就大大减轻了，现在我对自己的未来充满信心，我相信毕业后能找到一份理想的工作。

万能作文模板2：如何应对压力

Therefore, we should first solve these problems one by one. The freshmen have a new obstacle. They play a role in the process of transformation and adaptation.

If they are not appropriate, they will cause the second psychological gap. The psychological pressure caused by interpersonal pressure is not harmonious interpersonal relationship, there is no listener. Third, pressure from study and life, overburden of curriculum and learning methods Improper and so on will cause students to have psychological diseases.

Therefore, to solve these problems, we must first find out the root of the problems. Personal self-regulation is not only about learning, but also needs to strengthen mental health education. What's more, with an effective goal, we can overcome psychological problems and diseases with the help of internal motivation.

Pressure is not the most important, A person should have a self-confident, strong, optimistic mental outlook to face life, make contributions to adjustment, and the problem will be solved easily.

中文翻译：

所以我们应该首先逐一解决这些问题，新生有了一个新的障碍，他们在转换和适应的过程中起到了一个作用，一旦不恰当，就会造成第二个心理缺口，人际压力造成的心理压力不够和谐的人际关系，没有听者第三，来自学习和生活的压力、课程负担过重、学习方法不当等都会使学生产生心理疾病，因此，要想解决这些问题，首先要找到问题的根源，个人的自我调节不仅仅是学习，但也需要加强心理健康教育更何况，树立一个有效的目标，在内在动力的作用下，我们可以克服心理上的问题和疾病，有压力但不是最不重要的，一个人要有自信、坚强、乐观的精神面貌去面对生活，为调适做出贡献，而问题就会迎刃而解。

满分英语范文3：如何解决压力

With the development of society, the competition in the whole society is becoming more and more fierce, which has caused more and more pressure on people. The pressure of study, work and life is everywhere. But how do we deal with these pressures? I hope we can get some useful tips: first of all, keeping healthy body is the premise of facing pressure.

When a person is sick, to deal with the pressure. Second, to deal with the pressure Under pressure, the reason why many people can't cope with pressure is that they resist and avoid pressure. Once we choose a way, there will always be troubles and problems, because almost all the things worth doing are not so easy.

Third, to solve problems, many people are not complaining, but complaining about the surrounding environment. We all know that complaining is the way to solve problems It can only disappoint you. As long as the problem is not solved, there is always pressure.

Tell others your pressure and get help from them. A lot of pressure can't be solved by ourselves. The rational way is to tell colleagues or friends about the pressure and ask them to help, but on the premise that we don't want to put pressure on others, but seek help and support to solve the problem, and some other problems His approach to coping with stress, such as readjusting goals and expectations, playing games, relaxing, or even shopping or eating, is the best way to deal with the problems that cause stress.

中文翻译：

随着社会的发展，整个社会的竞争越来越激烈，给人们造成了越来越大的压力，学习、工作和生活压力无处不在，但我们如何应对这些压力，我希望能从中得到一些有用的提示：首先，保持健康健康的身体是面对压力的前提当一个人生病的时候去应付压力第二，接受压力很多人不能应付压力的原因其实是他们抗拒和逃避压力，一旦我们选择了一条路，总会有麻烦和问题，因为几乎所有值得做的事情都不是那么容易的第三，解决问题，很多人不是抱怨，而是抱怨周围的环境，在面对问题时不去思考解决办法我们都知道，抱怨只能让你失望，只要问题没有解决，压力总是存在的，告诉别人你的压力并从他们那里得到帮助很多压力是我们自己无法解决的，理性的方法是把压力告诉同事或朋友，让他们帮忙，但前提是我们不想给别人施加压力，而是寻求帮助和支持来解决问题，还有一些其他的方法来应对压力，比如重新调整目标和期望，玩游戏放松，甚至购物或吃饭，但不管怎样，解决引起压力的问题是最好的方法。