健康的饮食生活方式英文作文_三年级高分英语作文4篇

关于”健康的饮食生活方式“的英语作文模板4篇，作文题目：Healthy eating lifestyle。以下是关于健康的饮食生活方式的xx年级英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：Healthy eating lifestyle

As the saying goes: "hunger breeds discontent." in today's society, many people stand in their hotels and rush out of all kinds of delicious food. In addition to Fujian, Sichuan, Guangdong and Shandong cuisine, we all know that health is anything we do for money. Health is closely related to today's food Take a look at the food on the table now.

The food is divided into a variety of vegetables and fruits, beans, meat, Cereals, dairy products, etc. the combination of these types of fat into a food pyramid will affect our health. Therefore, to achieve a reasonable diet, we should give priority to more vegetables, fruits, less meat and fat Cereals, and we should appropriately increase beans and dairy products, and we should remember that Eating clean food is the most important food.

It contains elements that play an important role in human health. Vitamins can be divided into a, B, C, D. different vitamins have different functions.

Vitamin A is usually used in red and black, such as carrots and black beans. Its main function is to protect eyes and protect eyesight Vitamin C is commonly found in fruits and vegetables. It is conducive to the treatment of scurvy.

The discovery of skin diseases also has a story: a ship drifted on the sea for several days, many sailors got scurvy, which is a very serious disease and was abandoned on a desert island. After that, some sailors ate lemon, but did not expect the news that scurvy disappeared After coming, scientists found a large number of vitamin C, vitamin B and D used for the treatment of scurvy also have many functions. Of course, we should pay attention to: do not mix in some food, in order to avoid the risk of shrimp and vitamin C, we can't eat crab with persimmon`.

中文翻译：

俗话说：“饥饿滋生不满”在当今社会，很多人站在他们所处的酒店里，匆匆忙忙地从各种美食中走出来，在福建、四川、广东、山东菜以外的意大利菜、法国菜、日本菜、韩国菜等等我们都知道，健康就是为了钱而做的任何事，健康与今天的食物息息相关，我们看看现在桌上的食物，食物分为多种蔬菜和水果、豆类、肉类、谷类、乳制品类等，把这些类别的脂肪组合成一个食物金字塔，都会影响我们的健康因此，要做到合理膳食以多蔬菜、水果、少肉、脂肪类谷类食品为主，可以适当增加豆类、乳制品类，而我们要记住，只吃八顿饱饭，不要挑食厌食，不能暴饮暴食，吃干净的食物是最重要的食物，含有对人体健康有重要作用的元素维生素分为a、b、c，d不同的维生素有不同的功能维生素a通常在红色、黑色，多食用，如胡萝卜、黑豆等，其主要功能是保护眼睛，可用于保护视力，治疗夜盲症等，维生素c常见于水果和蔬菜中，它有利于坏血病的治疗，皮肤病的发现还有一个故事：一艘船在海上漂流了好几天，很多水手都得了坏血病，这是一种非常严重的疾病，被遗弃在一个荒岛上，这之后有一些水手吃了柠檬，没想到坏血病消失的消息传来后，科学家们发现了大量的维生素c，用于治疗坏血病的维生素b、d还有很多功能，当然不在这方面，我们要注意：不要在一些食物中混入食用，为了避免虾和维生素c等危险同时不能吃，螃蟹也不能用柿子吃`。

万能作文模板2：健康饮食生活方式

Healthy lifestyle eat more fruits and vegetables, ice cream, eat healthy food, such as organic green food, exercise to keep healthy is a fashion, people are trying to live a healthy life, but what should be done to live a healthy life, some people have different ideas, some people said that a healthy life is to have a strong body, some people think the heart Health management is very important to me. The key to maintaining physical and mental health is a healthy diet. Another part of a healthy lifestyle can not only help control weight, but also improve our health and quality of life.

As we get older, we can use these techniques to simply change our way of eating: eat more fruit, add more cereal, wer salad Even for wer dinner, we can add tomatoes to wer sandwiches, peppers to wer's pizza, or extra vegetables to wer's pasta sauce to prepare pre cut or canned / frozen vegetables for a quick snack. If we're eating whole fat seasoning, we'll automatically eat fewer calories by switching to wer salad dressing and lighter foods. Switching from low-fat or fat free dairy products to skim milk or fat free yogurt is another easy way to eat less calories without changing your diet too much.

Let's look at our cabinets or refrigerators, pick out the foods we eat every day, write down the nutrients, and the next time we go to the store, find a cheaper alternative to those. In a word, living a healthy life is a comprehensive project to some extent.

中文翻译：

健康的生活方式多吃水果和蔬菜雪糕，吃健康的食物，比如有机的绿色食品，做运动来保持健康是一种时尚，人们都在努力过一个健康的生活，但是应该做什么来过一个健康的生活不同的人有不同的想法有些人说过健康的生活就是拥有一个强壮的身体一些人认为心理健康在我看来是非常重要的，保持身体和心理健康的关键是健康的饮食健康生活方式的另一部分不仅可以帮助控制体重，它还可以改善我们的健康和生活质量，随着年龄的增长，我们可以用这些技巧来简单的改变我们的方式吃：多吃水果加在谷类食品里，wer沙拉甚至wer晚餐在我们可以在wer三明治上加番茄，wer披萨上加辣椒，或者在wer意大利面酱中添加额外的蔬菜，准备好预切或罐装/冷冻蔬菜，以便快速小吃。如果我们吃的是全脂调味料，那么换成wer沙拉酱，换成更清淡的食物，我们会自动地吃更少的卡路里在低脂或无脂乳制品转换成脱脂牛奶或无脂肪酸奶是另一个简单的方法来吃更少的卡路里，而不必改变太多的饮食。让一些替代品看看我们的橱柜或冰箱，挑选我们每天吃的食物写下营养成分下一次我们去商店的时候，为那些东西找一个更便宜的替代品。

总之，过一个健康的生活在某种程度上是一个综合性的项目。

满分英语范文3：健康的饮食生活方式

It is generally believed that health is higher than wealth, because without a healthy body, we can't keep our mind strong and clean. Our overall health depends on our daily life and lifestyle. Therefore, healthy lifestyle is very important.

Two years ago, Henry lived an unhealthy lifestyle. He was obese and in poor health. After all, he decided to change his mind Henry had bad eating habits.

He used to eat a lot of meat and soft drinks, such as coke. Now he began to eat clean and healthy food. He ate more vegetables and fruits than meat and coke.

Therefore, he successfully overcame obesity. Moreover, Henry almost never exercises, and he often exercises. Now he is tired and sleepy.

He goes running every morning. After exercise, he feels very good and fresh. Moreover, all his subjects are very weak, so he lost interest in learning.

Now he finally gets the reward. He has made great progress in every subject. A healthy lifestyle is very important to keep us healthy Important.

Physical disability can cause mental pain. Therefore, we should take good care of our physical and mental health.

中文翻译：

人们普遍认为健康高于财富，因为没有一个健康的身体，我们就不能保持我们的思想坚强和清洁我们的整体健康取决于我们的日常生活和生活方式因此，健康的生活方式很重要两年前，亨利曾过着一种不健康的生活方式，他是肥胖的，身体不好毕竟，他决定改变自己的生活方式亨利有不良的饮食习惯，他过去常吃很多肉和软饮料，比如可乐，现在他开始吃干净健康的食物，他吃更多的蔬菜和水果，而不是肉和可乐，因此他成功地克服了肥胖症。而且，亨利几乎从不运动，而且经常运动现在又累又困，他每天早上都去跑步，锻炼后感觉很好很新鲜，而且，他所有的科目都很弱，所以他对学习失去了兴趣，现在他终于得到了回报，他在每一个科目上都取得了很大的进步，健康的生活方式对保持我们的健康很重要。身体残疾会造成精神上的痛苦。

因此，我们应该好好照顾我们的身心健康。