每天锻炼的英文作文_八年级真题英语作文3篇

关于”每天锻炼“的英语作文模板3篇，作文题目：Exercise every day。以下是关于每天锻炼的xx年级英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Exercise every day

In today's world, longevity, feeling good, and looking radiant are the three great ideals. One of the keys to achieving these goals is to exercise. Regardless of age or gender, don't be too old, too young, or too unfit to start exercising.

You can benefit from regular physical exercise. All you need is determination and commitment. Health experts recommend at least a few minutes of fitness every day of the week Walking, running, biking, swimming, or any other moderate activity, including muscle use - without looking for a specific exercise program to stay healthy, try exercising a little more, such as taking the stairs instead of the elevator, getting off public transportation a few blocks before parking, getting up from your desk, stretching, walking around, carrying food with you, etc Regular physical exercise can improve the function of the immune system, which can help prevent diseases, reduce the risk of heart attack and stroke, exercise can help control blood pressure, it can reduce cholesterol, it can help to relieve and prevent migraine attacks.

Your mind is as important as your body. Exercise can make you feel better. You can manage stress more effectively and reduce anxiety.

When you start exercising, it can Help you relieve depression. Learn how to relax more often when you have problems at home, work or school, so your sleep quality improves. When physical activity becomes part of your daily life, your overall quality of life improves, you feel better physically, you notice the improvement in your muscle strength and ability to work continuously, and you see the end in your appearance If you lose weight and exercise your muscles, the result is that your self-image is improved.

Participating in new physical exercises increases the opportunity to meet new friends and share activities. These activities can help you keep up with the pace of exercise, live longer, feel good and look good. It is not impossible to achieve this.

You may come up with many excuses for not exercising. You are too young, you are too old, or You are too tired, but if you really want to improve your physical and mental health, you will find the time and energy to stay in good shape. The benefits of exercise are well worth it.

中文翻译：

在当今世界上，长寿、感觉良好、容光焕发是三大理想，实现这些目标的关键之一就是锻炼身体，无论年龄或性别，都不要太老、太年轻或太不适合开始锻炼，你可以从定期的体育锻炼中受益，你所需要的只是决心和承诺健康专家建议一周中每天至少进行几分钟适度的体力活动散步、跑步、骑自行车、游泳或任何其他适度的活动，包括使用肌肉-不必寻找一个特定的锻炼计划来保持健康，试着多运动一点，比如走楼梯而不是电梯，在停车前几个街区下公共交通工具，从办公桌上站起来舒展筋骨，四处走动，随身携带食品，经常性的体育锻炼可以提高免疫系统的功能，这有助于预防疾病降低心脏病发作和中风的风险锻炼有助于控制血压，它能降低胆固醇，有助于缓解和预防偏头痛发作你的思想和身体一样重要，锻炼能让你感觉良好你更有效地管理压力，减少焦虑当你开始锻炼时，它能帮助你缓解抑郁当你在家里，工作或学校有问题时学习如何更经常地放松，因此你的睡眠质量会提高当体育活动成为你日常生活的一部分时，你的整体生活质量提高了，你感觉身体状况更好了，你注意到你的肌肉力量和连续工作能力的提高你从你的外表上看到了结果减肥，肌肉得到锻炼，结果是你的自我形象得到改善，参与新的体育锻炼增加了结识新朋友和分享活动的机会，这些活动可以帮助你跟上锻炼的步伐，活得更久，感觉良好和看起来不错并不是不可能实现的你可能会想出很多借口不锻炼你太年轻了，你太老了，或者你太累了，但是如果你真的想改善你的身心健康，你会找到时间和精力来保持良好的状态。锻炼的好处是非常值得的。

万能作文模板2：每天锻炼

The question of how to arrange / allocate time separates college students. Some personal schedules are full of all kinds of tasks related to learning. They are immersed in books and do not do regular physical exercises.

However, most college students support the value of physical exercise to develop or maintain physical fitness and overall quality health. We must often participate in physical exercise. Chen Jingrun, a towering figure in mathematics, has no physical exercise His early death highlights the great health benefits of sports.

Historically, sports activities have been linked to health, and science has confirmed this link. There is a lot of evidence that people with an active lifestyle are less likely to die early and suffer from major diseases such as heart disease, diabetes and cancer Training and learning are equally important.

中文翻译：

如何安排/分配时间这一问题将大学生分开。一些个人的日程安排中充满了与学习有关的各种任务他们沉浸在书本中，不做定期的体育锻炼，但大多数大学生支持锻炼身体的价值 发展或保持身体素质和整体素质健康，我们必须经常参加体育锻炼陈景润，一个数学高耸的人物，在没有体育锻炼的情况下，就把自己栽在复杂的问题上，他的早逝凸显了体育运动对健康的重大益处‰历史上，体育活动已经与健康联系在一起，科学已经证实了这一联系，有大量证据表明，生活方式积极的人不太可能早死，也不太可能患上心脏病、糖尿病和癌症等重大疾病，因此，我们应该把体育锻炼和学习放在同等重要的地位。

满分英语范文3：每天锻炼

"We are reading the first verse of the first chapter of a book with infinite pages." I don't know who wrote these words, but I always like them to remind us that the future can be anything we want to create, that we can accept the mysterious, hazy future and create anything we can imagine out of it, just as a sculptor carves a statue on an unformed stone If we plant a good seed, we are all farmers; if our seed is poor and full of weeds, we will harvest a good harvest; if we do not plant anything, we will harvest a useless crop, we will harvest nothing. I hope that the future will be better than the past. I do not want it to be polluted by mistakes and mistakes.

History is full of all of us Care about the future, because we are going to spend the memories of our lives there. The past is past, and nothing we do can change it. The future is in front of us.

Everything we do affects it, and every day brings new fields. In our families and our enterprises, if we recognize them, we are just progress in every field of human endeavor The beginning of Literary Essays.

中文翻译：

“我们正在读一本书页无限的书的第一章的第一节”我不知道是谁写的这些话，但我一直喜欢它们提醒我们，未来可以是我们想创造的任何东西，我们可以接受神秘、朦胧的未来，从中创造出我们能想象到的任何东西，就像雕刻家在一块不成形的石头上刻雕像一样，如果我们种了一颗好种子，我们都是农民；如果我们的种子很差，长满了杂草，我们就会收获一个好收成；如果我们什么都不种，我们就会收获一个无用的庄稼，我们什么收获都没有我希望未来比过去更好我不希望它被错误和错误所污染，历史充满了我们都应该关心未来，因为我们将在那里度过我们生命的回忆过去已经过去，我们所做的一切都不能改变它未来就在我们面前我们所做的每一件事都会影响到它，每天都会带来新的领域，在我们的家庭和我们的企业中，如果我们认识到它们，我们只是人类努力的每个领域进步的开始文学随笔。