怎样缓解紧张的英文作文_专八满分英语作文5篇

关于”怎样缓解紧张“的英语作文模板5篇，作文题目：How to relieve tension。以下是关于怎样缓解紧张的专八英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：How to relieve tension

Hello, I know it's time for the exam. You must have worked hard to prepare. You should also remember that it's important to have a rest after study.

Taking a bath or exercising outdoors will make you energetic, so that you can study more effectively, relax and believe in yourself, and you will get the best results in the exam.

中文翻译：

你好，我知道是时候考试了，你一定很努力地准备好了，你还应该记住，在学习后休息一段时间也是很重要的。洗个澡或在户外锻炼会让你精力充沛，这样你就能更有效地学习，放松下来，相信自己，你会在考试中取得最佳成绩。

万能作文模板2：如何缓解紧张

How to reduce stress is an inevitable part of our daily life. Many things, such as natural disasters, war and death, will bring too much pressure to our lives. But according to a psychologist, on the basis of today's situation, stress may come from some small things: taking exams, waiting in line, having too many things to do in limited time Stress is needed to increase the taste, challenges and opportunities of life.

However, excessive stress will seriously affect our physical and mental health, reduce body immunity and damage the brain. If the pressure lasts too long, it may lead to physical diseases, insomnia, headache, backache, ulcer, hypertension and even heart disease. When stress occurs, it is very important to recognize and deal with it.

We can try some methods. A lot of sports can reduce stress. It is very helpful to support our stress with others.

Making time for entertainment, such as listening to music, may be a good medicine. Sometimes even crying is an effective way to relieve stress.

中文翻译：

如何减轻压力压力是我们日常生活中不可避免的一部分很多事情，比如自然灾害，战争和死亡都会给我们的生活带来太多的压力，但是据一位心理学家说，在今天的基础上，压力可能来自于一些小事：参加考试，排队等候，在有限的时间内有太多的事情要做，我们都需要压力来增加生活的味道、挑战和机会，但压力过大会严重影响我们的身心健康，会降低身体免疫力，损害大脑，如果压力持续太长时间，可能会导致身体疾病、失眠、头痛、腰酸背痛，溃疡，高血压甚至心脏病当压力发生时，认识和处理它很重要。我们可以尝试一些方法，大量的体育活动可以减少压力，与他人一起支撑我们的压力会非常有帮助，腾出时间来娱乐，比如听音乐可能是良药有时甚至哭也是缓解压力的有效方法。

满分英语范文3：怎样缓解紧张

You are still worried about the past. I can understand that you go to a new environment and face strange faces every day, and the pace of life in the provincial capital is so fast. However, it is only a matter of time.

The living environment of the provincial capital is much better than ours. You should be happy, that is, itol. You can concentrate on doing things, such as learning and music Music, sports and so on, they can not only make you forget your worries, but also enrich your knowledge, cultivate your sentiment, your physique, so strong, why not mentioned last time that it is difficult to communicate with students and lack of close friends.

If you want to know that a friend is to pay, you just need to show enough sincerity and your enthusiasm, and others will accept you if you always do It's just a corner of Mimosa. In fact, you may pay less than your friends. You can do this: in class, seriously consider and actively speak to attract the attention of the students in the next class, discuss problems with students, and gradually play entertainment.

Students will accept you and be your good partner. Try again. You have my good friend, don't you.

中文翻译：

你还是担心以前的事情我能理解，你去了一个新的环境，每天面对陌生的面孔，而省会的生活节奏又是那么快，这是必然的适合不过，这只是一个时间问题，省会的生活环境在这里比我们好很多，你应该是快乐就是伊托尔，你可以集中精神做些事情，比如学习、音乐、体育等等，它们不仅可以让你忘却烦恼，还能丰富你的知识，培养你的情操，你的体魄，如此强壮，何不上次你也提到过，很难与学生交流，缺少亲密的朋友，是不是如果你要知道一个朋友是要付出你只需拿出足够的诚意和你的热情，别人会接受你如果你永远只是含羞草的一角，那么你其实可能真的比朋友付出的少，你可以做到这一点：上课时，认真考虑并积极发言，以吸引下一节课的学生的注意力，和同学们一起讨论问题，娱乐逐渐发挥，同学们会接受你，会是你的好搭档试一试再说，你有我的好朋友，不是吗。