运动和健康的英文作文怎么写_七年级真题英语作文2篇
- 2023-04-12 09:27:07
- 25
关于”运动和健康“的英语作文模板2篇，作文题目：Exercise and health。以下是关于运动和健康的xx年级英语模板，每篇作文均为真题模板带翻译。
高分英语作文1：Exercise and health
I am a primary school student. I have a lot of things to do every day. I get up in the morning, then I have breakfast in the evening.
In the evening, I go to school by bus. After I do my homework at 7:00 and 8:00, I go to PMI to sleep. This is my day: friend: Igo in the afternoon.
中文翻译：
我是一个小学生，我每天都有很多事情要做我在早上起床，然后我在晚上吃早饭，晚上我乘公共汽车去学校，我在7点和8点做我的家庭作业之后，我去PMI睡觉这是我的白天：朋友：下午Igo。
万能作文模板2：运动与健康
For thousands of years, physical activity has been associated with health. Science has confirmed this connection. A large amount of evidence shows that people with active lifestyle are less likely to die early or experience major diseases such as heart disease, diabetes and colon cancer.
Exercise is beneficial to every part of the body, including mental exercise, which can make the body produce endorphins, which can make people feel peaceful and happy Exercise can help some people sleep better. It can also help solve mental health problems, such as mild depression and self-esteem. Exercise can give you a real sense of achievement and pride, because you can look better when you have achieved a goal, such as beating an old man in a meter run, and people who exercise burn calories more than those who don't, Looking fitter, exercise is one of the most important parts of maintaining a healthy body weight.
When you exercise, you burn calories from your food as fuel. If a person consumes more calories than he or she burns, the body stores them as fat. Exercise can eventually help burn those stored calories.
Exercising to maintain a healthy weight also reduces a person The risk of developing certain diseases, including type diabetes and hypertension.
中文翻译：
几千年来，身体活动一直与健康联系在一起，科学已经证实了这一联系，大量证据表明，生活方式积极的人不太可能早死，或者经历心脏病、糖尿病和结肠癌等重大疾病，锻炼有益于身体的每一个部位，包括心灵锻炼会使身体产生内啡肽，一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼能给人一种真正的成就感和自豪感，因为达到了某个目标，比如在米跑中击败一个旧的人，锻炼可以让你看起来更好，而且锻炼的人比不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物中的卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来作为脂肪运动最终可以帮助燃烧这些储存的卡路里，运动来保持一个健康的体重也降低了一个人的风险发展某些疾病，包括类型糖尿病和高血压。
满分英语范文3：运动和健康
Like jogging and swimming, cycling is one of the best ways to get a full body workout. It can help you increase strength and energy, give you more effective muscles and strong heat, but increasing your strength is not your body weight on your feet, it is a good way to exercise, for people with feet or back pain, for all forms of exercise, it is important to start slowly, slowly build up. Doing too much and too fast can damage muscles that are not used to work.
If you have any questions about cycling for health reasons, consult your doctor and ask for his or her advice. Ideally, you should cycle at least two or three times a week to exercise. If you do well, you should be a bit out of breath.
Don't worry, if you start to shortness of breath, this exercise has the right effect, but if you find that you are in pain, then you should stop and have a rest.
中文翻译：
与慢跑和游泳一样，骑自行车是最好的全身锻炼方式之一。它可以帮助你增加力量和精力，给你更有效的肌肉和强大的热量，但增加你的力量不是你的身体重量在你的脚上，它是一种很好的锻炼方式，对脚或背部疼痛的人来说，对于所有形式的运动，重要的是要慢慢开始，慢慢地建立起来。做太多太快会损害不习惯工作的肌肉如果你对骑自行车出于健康原因有任何疑问，请咨询你的医生并征求他/她的建议理想的情况下，你应该每周至少骑两到三次自行车来进行锻炼如果你做得好，你应该有点喘不过气来。
不要担心，如果你开始呼吸急促，说明这项运动有正确的效果，但是，如果你发现你在疼痛，那么你应该停下来休息一下。
未经允许不得转载： 毛毛作文 » 运动和健康的英文作文怎么写_七年级真题英语作文2篇
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