放松的方法和理由英文作文_托福真题英语作文2篇

关于”放松的方法和理由“的英语作文模板2篇，作文题目：Methods and reasons for relaxation。以下是关于放松的方法和理由的托福英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Methods and reasons for relaxation

What do you usually do in your spare time to relax? Let me tell you some ways. First, you can stay in bed for a while. It makes people feel good to sleep.

Second, you can go to some interesting parties with your friends. Talking with friends will make you feel comfortable. You can go on an outing alone.

You can either breathe fresh air on the mountain or visit nature How beautiful it is. Why don't you do sports with your family? If you do too much exercise at a time, you will feel tired, but it can keep you healthy and energetic. What's your opinion.

中文翻译：

你通常在业余时间做些什么来放松自己让我告诉你一些方法首先，你可以在床上呆一会儿，睡觉让人感觉很好第二，你可以和你的朋友一起参加一些有趣的聚会，和朋友交谈会让你感到舒服，你可以一个人去郊游你既可以在山上呼吸新鲜空气，也可以去看看大自然有多美。你为什么不和你的家人一起做运动呢？如果你一次做了太多的运动，你会觉得很累，但它能使你保持健康和精力充沛你有什么看法。

万能作文模板2：放松的方法和理由

As the pace of life continues to accelerate, we are rapidly losing the art of relaxation. You are used to running in life from morning to night, and it is difficult to slow down. However, relaxation is very important for physical and mental health.

The pressure a person can bear depends on the personality of some people, and they are not afraid of pressure. These characteristics are obviously the main materials of management responsibility. Once other people encounter something unusual, they are not afraid of pressure No matter what form of pressure, we actually make chemical and physical reactions.

We choose between "escape or fight". In more primitive days, this choice determines the difference between life and death. The crisis we are facing today is unlikely to be so extreme, but no matter how small the pressure is, it involves reaction and persistence The same reaction occurs when stress persists for a long time, because we can't eliminate stress in our lives (even if we can find a way to deal with it, it's unwise to do so because we can't eliminate stress in our lives, and severe diseases such as hypertension and heart disease have been linked to stress.

中文翻译：

随着生活节奏的不断加快，我们正在迅速失去放松的艺术你习惯于从早到晚奔波于生活中，很难放慢脚步，但放松对身心健康至关重要一个人能承受的压力在很大程度上取决于某些人的个性不怕压力，这些性格特征显然是管理责任的主要材料其他人一旦遇到不寻常的困难就会失去信心，不管是什么形式的压力，我们实际上都会做出化学反应和物理反应，我们在“逃跑还是战斗”之间做出选择，在更原始的日子里，这种选择决定了生与死的区别我们今天遇到的危机不太可能如此极端，但无论压力有多小，它所涉及的反应与持续承受压力持续很长时间时的反应相同，由于我们无法消除生活中的压力（即使我们能够找到应对压力的方法，但这样做是不明智的，因为我们无法消除生活中的压力，例如高血压和心脏病等严重疾病已经与压力建立了联系。

满分英语范文3：放松的方法和理由

The way to relax ourselves is to gently press the thumb and middle finger against each other, feel tired and stressed, and then open your arms, keep your head and chest straight, close your eyes, and slowly experience your tension release from the body. Research shows that exercise can reduce the levels of stress hormones epinephrine and norepinephrine in the blood, making you excited or depressed, Tension and tension, to eliminate or drink more working water, but the water can not be drunk too fast, but should try not to intermittently, slowly, evenly all because of taking, through the antihypertensive effect can play a role in the brain, brain release pressure, achieve sedative effect, chewing gum has different methods, but the effect is also satisfactory.

中文翻译：

放松我们自己的方法是拇指和中指轻轻相互顶压，感觉疲劳和压力似乎被压出来然后张开双臂，头部和胸部保持挺直，闭上眼睛，从体内慢慢体会自己的紧张感释放研究显示，做运动可使血液中的应激激素肾上腺素和去甲肾上腺素水平降低，使你情绪激动或抑郁，紧张和紧张，消除或多喝工作水，但水不能喝得太快，但应尽量不要断断续续、缓慢、均匀地将其全部因为服服，通过降压作用可以在大脑中起作用，大脑一释放压力，达到镇静作用，口香糖也有不同的方法但效果同样令人满意。