y运动的好处英语作文_四级真题英语作文2篇

关于”y运动的好处“的英语作文范文2篇，作文题目：Y benefits of exercise。以下是关于y运动的好处的四级英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：Y benefits of exercise

Consuming too many calories, reducing the accumulation of fat in the body, maintaining a proper weight, enhancing aerobic exercise, promoting blood circulation, reducing chronic diseases such as heart disease, hypertension and diabetes, enhancing body resistance, reducing diseases, strengthening bones, preventing osteoporosis are conducive to welfare, while reducing confusion helps to improve the body, strong muscles and increase the body's soft joints To make it more flexible, reduce casualties, improve the quality of sleep, more fully rest, more energetic, more energetic, more efficient study and work is conducive to relaxation, study or work to eliminate pressure, exercise willpower, courage to face challenges, help to enhance self-confidence, establish a healthy self-image, share happy opportunities with family or friends, and provide understanding for everyone New friends, opportunities to learn the spirit of cooperation, learning high-quality fitness activities in collective activities, building quality leisure life management.

中文翻译：

消耗过多的热量，减少体内脂肪的积累，保持适当的体重，增强有氧运动，促进血液循环，减少患心脏病、高血压和糖尿病等慢性病，增强身体抵抗力，减少疾病，强健骨骼，预防骨质疏松症有助于福利，而减少迷茫有助于改善身体，强健的肌肉增加身体的软关节，使之更加灵活，减少伤亡，提高睡眠质量，更充分地休息，更有活力，更有精神，更有效率的学习和工作有助于放松，学习或工作中消除压力锻炼意志力强，勇于面对挑战有助于增强自信心，树立健康的自我形象，与家人或朋友分享快乐的机会，为大家提供了解新朋友、学习合作精神的机会，在集体活动中学习优质健身活动建设优质休闲生活管理。

万能作文模板2：运动的益处

Consuming too many calories, reducing the accumulation of fat in the body, maintaining a proper weight, enhancing aerobic exercise, promoting blood circulation, reducing chronic diseases such as heart disease, hypertension and diabetes, enhancing body resistance, reducing diseases, strengthening bones, preventing osteoporosis are conducive to welfare, while reducing confusion helps to improve the body, strong muscles and increase the body's soft joints To make it more flexible, reduce casualties, improve the quality of sleep, more fully rest, more energetic, more energetic, more efficient study and work helps to relax, eliminate the pressure in study or work, exercise willpower, be brave to face challenges, help to enhance self-confidence, build a healthy self-image, share happy opportunities with family or friends, and provide new knowledge for everyone The opportunity of friends, learning the spirit of cooperation in team activities, high-quality fitness activities, construction of high-quality leisure life management, so-called life is sports, it can be seen that sports are very important. First of all, sports can keep our health, but also in the appearance of individuals, sports can also achieve the effect of body shaping. Moreover, sports can make us feel good.

In addition, after sports, after sports Our learning efficiency will be greatly improved. Therefore, sports are closely related to us.

中文翻译：

消耗过多的热量，减少体内脂肪的积累，保持适当的体重，增强有氧运动，促进血液循环，减少患心脏病、高血压和糖尿病等慢性病，增强身体抵抗力，减少疾病，强健骨骼，预防骨质疏松症有助于福利，而减少迷茫有助于改善身体，强健的肌肉增加身体的软关节，使之更加灵活，减少伤亡，提高睡眠质量，更充分地休息，更有活力，更有精神，更有效率的学习和工作有助于放松，学习或工作中消除压力锻炼意志力强，勇于面对挑战有助于增强自信，建立健康的自我形象，与家人或朋友分享快乐的机会，为大家提供认识新朋友的机会，学习团队活动中的合作精神，优质的健身活动，建设优质的休闲生活管理所谓的生活就是运动，可见运动是非常重要的首先，运动可以保持我们的健康也可以在个人的外表上，运动也可以达到塑身的效果而且，运动会使我们感觉良好另外，在运动之后我们的学习效率会大大提高因此，运动与我们有着密不可分的联系。

满分英语范文3：y运动的好处

Dispelling worries, refreshing and annoying is the best antidote for exercise and weight loss and insulin resistance. Walking at an active pace for one hour every day can reduce the incidence rate of diabetes by half. A new Harvard University study also shows that inactivity is as important a risk factor for stroke as smoking or hypertension, and moderate exercise can almost halve the risk of stroke in men.

8% Lee can enhance the ability of bone to bear the load, slow down osteoporosis; enhance the ability of bone to bear load, slow down the movement of osteoporosis, maintain muscle strength, and slow down bone decalcification and osteoporosis.

中文翻译：

打消顾虑，精神焕发烦恼的最佳“解药”是运动减肥和改善胰岛素抵抗，每天以灵活活泼的步伐步行一小时，可使糖尿病的发病率降低一半，最低限度地使用有氧运动和有氧操练者促进心肌灌注，降低男性中风风险科学判定患者心肌灌注改善明显，抑郁倾向明显降低，哈佛大学一项最新研究也显示，不活动是吸烟或高血压同等重要的中风危险因素，适量运动几乎可以将男性中风发病风险减半。8%的LEE能增强骨骼承受负荷的能力，减缓骨质疏松症；增强骨骼承受负荷的能力，减缓骨质疏松运动，维持肌肉力量，同时减缓骨脱钙，骨质疏松症。