介绍怎样保持健康的英语作文_初中万能英语作文3篇

关于”介绍怎样保持健康“的英语作文范文3篇，作文题目：Introduce how to keep healthy。以下是关于介绍怎样保持健康的初中英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：Introduce how to keep healthy

Now people begin to pay more attention to their health than ever before. They begin to realize that health is a person's most precious wealth. However, many people don't know how to keep healthy, although I have made great efforts in this respect.

If we want to keep healthy, we can do three things. First of all, we should have the right food, because proper nutrition is the most important thing for health. Avoid food containing a lot of sugar and fat.

Eat a lot of high protein food. Don't eat too much vegetables and fruits. Second, i We should get proper sleep because we often feel tired and irritable if we don't get enough sleep.

We should take a nap for at least 8 hours a day. If time permits, we should exercise regularly, because "life depends on exercise". Regular exercise can enhance our cardiopulmonary function.

In addition, it can prevent us from gaining weight. If everyone does this, it will be much less Complaining about bad health will make our life happier.

中文翻译：

现在人们开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康，尽管我在这方面做了很大的努力，如果我们想保持健康，我们可以做三件事，首先，我们应该有正确的食物，因为适当的营养是健康最重要的避免含大量糖分和脂肪的食物吃大量的高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁让自己每天至少睡8个小时午睡如果时间允许的话，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼可以增强我们的心肺功能另外，它可以防止我们增重，如果每个人都这么做，就会少很多抱怨身体不好，我们的生活会更加幸福。

万能作文模板2：介绍如何保持健康

Nowadays, people begin to pay more attention to their health than ever before. They begin to realize that health is one of the most precious wealth. However, many people don't know how to keep healthy.

Although great efforts have been made in this regard, I think there are three things that we can do if we want to be healthy. To be healthy, we must first have the right food, because proper nutrition is the most important thing for health. Avoid foods with high sugar and high fat, eat high protein foods, and don't eat too much vegetables and fruits.

Second, we should We should have proper sleep, because we often feel tired and irritable if we don't get enough sleep. We should sleep at least 8 hours a day. If time permits, we can take a nap at noon.

Finally, we should exercise regularly, because "life depends on exercise". Regular exercise can enhance our cardiopulmonary function. If everyone does this, it can prevent us from getting fat, complain less about bad health and have more happiness in our life.

中文翻译：

如今，人们开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康尽管在这方面已经做出了很大的努力，但我认为，如果我们想，有三件事我们可以做要想健康首先要有正确的食物，因为适当的营养是健康最重要的避免含糖量高脂肪的食物多吃高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁，每天至少睡8个小时，如果时间允许的话，中午小睡一会儿。最后，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼可以增强我们的心肺功能，如果每个人都要这样做的话，它可以防止我们发胖，对身体不好的抱怨会少很多，我们的生活中会有更多的幸福。

满分英语范文3：介绍怎样保持健康

People want to be healthy what's good health? You feel strong, your eyes are bright and clean, your face is clean and fresh, you feel happy and ready to do anything you like your work and your life you are very healthy exercise is a form of keeping us healthy exercise muscles make them strong you can walk and pitch because you train your muscles to do these things Exercise the soft parts of your arms. You feel the muscles. When you bend your arms, you can feel the big muscles move and become stronger.

Exercise not only keeps the muscles of the limbs and body in good condition, but also strengthens the muscles and organs of the heart. Breathing helps to make the heart strong. Do you feel your heart beating when you're running than when you're sitting The heart beats faster.

When we do exercise, the blood of the heat pump is more free, and it serves all parts of the body. Better exercise helps the lungs do better work. Faster breathing can exercise the chest muscles.

The earlier we take part in the exercise, the better.

中文翻译：

人们希望身体健康什么是好健康你感觉很强壮眼睛很明亮很干净你的脸很干净很新鲜你感到高兴并且准备好做任何事情你喜欢你的工作和生活你很健康锻炼是保持我们身体健康的一种形式锻炼肌肉使它们强壮你可以走路投球是因为你训练了你的肌肉来做这些事情锻炼你的手臂柔软的部分你感觉到肌肉当你弯曲你的手臂你能感觉到大的肌肉在移动并且变得更结实运动不仅保持四肢和身体的肌肉处于良好的状态，同时也能增强心脏的肌肉和器官呼吸运动有助于使心脏强壮你有没有感觉到你的心跳在你跑步的时候比你坐着的时候心跳更快当我们做运动的时候热泵的血液更自由，并且服务于身体的各个部位更好的锻炼帮助肺部更好地完成更好的工作快速的呼吸可以锻炼胸部肌肉我们越早参加锻炼越好。